Powerful Vinyasa
alle beoordelingen weergevenLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa Flow
alle beoordelingen weergevenCustomized flow to what the class needed! Really liked how the instructor asked for requests and created a unique flow. Hadn’t been at this studio for a while and really love the openness of the space which has two studio rooms. They have very reputable instructors here! If I lived closer this would be my go to yoga studio.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Hot Tuff Yogi
alle beoordelingen weergevenJenacyn is a great instructor! She gave great instruction on form and gave modifications. The class seemed to be half warm up/cool down and half exercises. Great for beginners
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…NEW! Power Yoga @ Grand
alle beoordelingen weergevenGreat to practice with Zach again. My mother, who joined me, exclaimed “well, that was fantastic!” as we left the studio.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Mat Pilates
alle beoordelingen weergevenLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Mo Hot Pilates
alle beoordelingen weergevenGreat challenging class. Moses is an amazing instructor! It was a full class so everyone was inches apart from each other. Easy paid parking on the same street.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…xBURN (basics)
alle beoordelingen weergevenWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Dance Jam
alle beoordelingen weergevenAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…RISE HIIT
alle beoordelingen weergevenThe class was small and intimate. I signed up for a HIIT course, so I knew it would be challenging because I haven’t worked out in a while. The workouts had a good pace and the instructor was very helpful by giving pointers on how to do the workouts properly. The other attendees were welcoming to the space by making small talk after class was done and encouraged me to return after doing my trial.
Rise Bodyworks is a full-service two-floor facility that offers small group training…- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis is a great workout after holiday weekend. Yuan’s warmups and stretch sessions are really good for someone who hasn’t worked out for a while. I can feel my belly fat burned out during the exercise!
Club Pilates provides small group and private training classes for reformer Pilates…OBLIQUES & CHEEKS fullbody sculpt
alle beoordelingen weergevenI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…