hot pilates
alle beoordelingen weergevenThe instructor was humorous and made the class laugh which was so nice. She also emphasised having good form and posture and how to adjust if needed. Somehow I was expecting a tougher/sweatier class but that was my own misconception, no fault of the studio or teacher :)
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…HOT FLOW
alle beoordelingen weergevenAlways so great. I recommend you going both to the Tuesday and Thursday class with Dani because the flow is the same and you get the chance to practice it and make it yours 🧘🏼♀️
Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…Hot Vinyasa Flow
alle beoordelingen weergevenBest teacher, always tries to teach the real essence of yoga. She puts in so much effort, no wonder her class is always fully booked. Just one comment but concerning the group size, they are adding more mats every time leaving no space to move freely. Would be great if they would focus on expanding the classes and instead just focus on teaching amazing yoga.
Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…RESTORATIVE YOGA
alle beoordelingen weergevenIk had het genoegen om deel te nemen aan de restoratieve yogales bij Movements, geleid door Nancy. Het was mijn eerste ervaring met deze vorm van yoga en het overtrof mijn verwachtingen. Nancy’s begeleiding was zacht en geruststellend, waardoor ik me direct op mijn gemak voelde. De combinatie van zachte houdingen, ademhalingstechnieken en meditatie hielp me om diep te ontspannen en mijn lichaam en geest te verjongen. Ik was onder de indruk van haar aandacht voor correcties qua alignment, wat mijn ervaring nog meer verrijkte. Ik voelde me na de les verfrist en gekalmeerd. Ik kijk er al naar uit om weer deel te nemen aan haar les en meer te leren over restoratieve yoga. Bedankt, Nancy en Movements, voor deze verrijkende ervaring🙏
Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…Hot Vinyasa Flow
alle beoordelingen weergevenEmilie's attention to alignment and mindfulness made the experience not only physically invigorating but also mentally rejuvenating. I left feeling centered, stretched, and deeply grateful for such a transformative session. Highly recommend! I hope Emilie returns again.
Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…Hot Vinyasa Flow
alle beoordelingen weergevenLove martyna! She gives the best classes with a lot of great flows and challenging moves while still respecting everyone’s individual abilities
Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…SURRENDER
alle beoordelingen weergevenI loved everything about this class! Yasmin is a great teacher. Her soft voice will guide you through all the poses and enough time is given for your body to properly welcome them. You will come out of the room with a relaxed body and fresh mind
We invite you to unwind and focus on your well-being at Renessence.Silence the mind…Hot Fusion
alle beoordelingen weergevenAppreciated Simrin’s class! Slow but strong flow, good prompts without being too loquacious, includes chakra and mindfulness guidance which not all instructors do. Also made sure to check for beginners and injuries. Great class
Welcome To Equal Yoga & Barre RozengrachtWhether you are looking to sweat, burn…Core Power
alle beoordelingen weergevenAmazing instructor! One the best at Equal if you are looking for someone to really guide but also challenge your practice to go deeper she will take you there.
Welcome To Equal Yoga & Barre HoofdwegWhether you are looking to sweat, burn, re…