Lift - Fit
alle beoordelingen weergevenNino was a fantastic instructor! He adjusted the exercises for first timers, explained every movement clearly, and was very kind and supportive. I would 100% come back again.
Using kettlebell & TRX training, as well as other forms of the most effective training…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenClass works for all levels of boxing experience. Instructor was knowledgeable and provided 1-on-1 support to help improve skill. Was a great workout and had factored in water breaks which was very much needed. My roommate and I went to a noon session and it was very personalized with modifications!
Get in great shape while learning an effective self-defense system at DC's top Krav…Women’s Program
alle beoordelingen weergevenThis class was super super fun and very beginner friendly. The coach named Noor was incredible and so encouraging. It was my first time along with 2 other girls, and she made sure that we were comfortable and understood the basics of boxing. I was nervous about trying this class at first because I don’t have any prior fighting/boxing experience, but Noor seriously made me feel so welcomed and comfortable. She encouraged people to take breaks when they needed and there was absolutely no pressure to push yourself past what you could handle. She made my first experience 10/10!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Wrestling (For beginners & self defense)
alle beoordelingen weergevenOverall great class, would recommend! The coach has a fun energy and he provided a lot of helpful feedback for me as a beginner. It’s very hands-on but very cool to learn practical moves and get a workout compared to other classes that just focus on the workout.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- Vechtsporten
Yamajiro Ninja Academy
6930 Little River Turnpike Suite A, AnnandaleVeiligheidsrichtlijnenReal World Self-Defense & Combat for Adults
alle beoordelingen weergevenAs much as I would have loved to rate this a 5 star I couldn’t because class pass has been glitching on their end! Please fix it. They were courteous but we couldn’t do the class itself
Traditional Japanese dojo teaching martial arts born from centuries of Japanese civil…