Intermediate Reformer
alle beoordelingen weergevenVery challenging! Great space, detailed instructor, new exercises that I hadn’t tried before. A bit hard to find, no signage out on Connecticut telling you to go around the back. But someone was on the phone ready to guide me when I called (although not on site it seemed? No check in desk, upstairs and the instructor took my name). Beautiful space, overall great time
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Elevate: Alexandria - Upper Body
alle beoordelingen weergevenJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Power Flow (All Levels)
alle beoordelingen weergevenOver really nice and clean studio. Loved the temperature of the room and the flow of the class. My advice to the studio - look at traffic flow patterns and rearrange the layout outside the rooms. The check- in desk should be in the front, so people aren’t walking through the seating area to get to it. The back zone could then have the main area for people to leave their things. It is really hard to go and leave the classes with the bag drop in the narrow hallway. If the narrow hall was for permanent yoga mat storage and extra spill over coats that would make sense, but right now it is unorganized and not relaxing to come and go from the space
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaVeiligheidsrichtlijnenPilates Boot Camp Express (shoes req.)
alle beoordelingen weergevenThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Hatha
alle beoordelingen weergevenSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Power Flow 60- Arlington
alle beoordelingen weergevenThe instructors have created an incredible environment that is a a safe space of strength, self-expression, love, community, and peace
Our Why: To empower individuals so that they can live a life of possibility and connection…Heated Peak Pose Flow
alle beoordelingen weergevenReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared HAWT Pilates (95)
alle beoordelingen weergevenErica is excellent at her cues. I was able to work deep core muscles and target different muscle engagement that I don’t normally do. Studio doesn’t have as much parking as Lyon Village or Del Ray, but still accessible if you plan ahead.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Yoga 60
alle beoordelingen weergevenAlex never fails to impress. She takes the time to actually teach. It seems like she pays special attention to every one in the class, regulars and first timers alike. I’ll continue to go to her classes every chance I get.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonVeiligheidsrichtlijnenHAWT Pilates (95)
alle beoordelingen weergevenOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… ALO POWER FLOW
alle beoordelingen weergevenStudio is has flow feeling in the room with elevated high ceilings and large open windows which look over the streets of Georgetown and those windows allow sunshine to cascade and wash over the room. I felt comfortable and safe to be myself in the space. Mats and blocks were provided. From my eyes I see the studio as gorgeous and ascetically pleasing layout overall. Everything I need for class is provided and the staff were kind and warm towards me with instructions and brief conversations. I'd definitely return and recommend this class for beginners who want vinyasa. My body feels like there's my flow and freedom in it's movement overall
They are relentless about making the best yoga clothing in the world explicitly to…Elevate: Arlington - Upper Body
alle beoordelingen weergevenGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…SPENGA
alle beoordelingen weergevenI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Pilates Mat
alle beoordelingen weergevenGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Yang to Yin
alle beoordelingen weergevenAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…BASH
alle beoordelingen weergevenAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Hot Vinyasa
alle beoordelingen weergevenBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Rocket Yoga
alle beoordelingen weergevenYassi’s energy was awesome! She helped me challenge myself but also helped me use modifications. Will definitely attend another class.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Xtend Barre
alle beoordelingen weergevenAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…YOGA Slow Flow
alle beoordelingen weergevenGreat teacher! The class was full to the point that she removed her mat so that someone could have her space, though it did not impact the class at all. She gave such good verbal cues that she did not need to demonstrate anything. Great slow flow class. She gave different levels/options based on what you were in the mood for too.
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…Mindful Flow
alle beoordelingen weergevenShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Boot Camp with Childwatch
alle beoordelingen weergevenThis was my first time going to a burn boot camp. Everyone was very welcoming and friendly. The instructor spent a lot of time showing me how to do the individual exercises. The overall experience was very positive, and I will definitely be going back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…YS - Yoga Sculpt
alle beoordelingen weergevenNatalie did a great job of making the class hard but fun!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…WORK. REST. REPEAT.
alle beoordelingen weergevenSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…WORK. REST. REPEAT.
alle beoordelingen weergevenCam pushed me in a good way and I’m sore the next day! Will definitely book again
14th Street has quickly become one of the best retail areas in DC. With a very dense…Heavy Bag H.I.T. : Kickboxing
alle beoordelingen weergevenTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodystep
alle beoordelingen weergevenThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Pilates Mat Class
alle beoordelingen weergevenVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Vinyasa Flow Yoga -
alle beoordelingen weergevenConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
alle beoordelingen weergevenMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Y6 Power
alle beoordelingen weergevenSuper fun class and a great workout! I loved her flow! Will definitely be coming back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaVeiligheidsrichtlijnenRESTORE Yin Yoga
alle beoordelingen weergevenA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat classes >> Rent… Bodypump
alle beoordelingen weergevenGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
alle beoordelingen weergevenWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…Lunch Flow
alle beoordelingen weergevenGreat instructor. We spent more time holding in poses, which did make the flow a bit tougher but I appreciate the challenge. Would definitely return for another class with her.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…TCR Fuel
alle beoordelingen weergevenBeen going to TCR for years! Fuel days are good cardio days to just keep moving. They can be tough but everything is scalable - just ask for mods
You can join our TCR Fuel classes on Thursdays all day and Sundays at 9 am. These…Lady Gaga & Blackpink “Sour Candy” (Cane Prop)
alle beoordelingen weergevenThis class was really fun! The instructor Ronnie was very kind and encouraging. This was my first time trying a dance class and I was scared that I would forget the entire routine, but the instructor dances with you and the choreo was really manageable! Everyone in the class was lovely and cheered everyone on throughout the class. The only downside was that the studio was a bit hot even with the fans, but I'll definitely be back!
The mission of DivaDance is to change lives by Inspiring Confidence and Building…- Krachttraining, Yoga
Balanced Female Fitness
115 East Fairfax Street, Falls ChurchVeiligheidsrichtlijnenJoin Balanced Female Fitness (BFF) for HIIT Plus (Thurs. mornings), HIIT Hustle and… In-Person Bootcamp
alle beoordelingen weergevenInstructor is really good. I love the session. The group fitness space is small but it’s neat and clean
They serve clients in all stages of their fitness journey whether you’re pursuing…Sound Bath
alle beoordelingen weergevenCodie is wonderful! Her spirit is so welcoming and she leads her classes with acceptance of all. She’s talented in several instruments, adding to the uniqueness of the sound bath from others I’ve taken. Will be back anytime she’s teaching!
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…YS - Yoga Sculpt
alle beoordelingen weergevenAMAZINGGG class! Julie was such a great instructor, she encourages breaks if we needed them but challenges us to push ourselves beyond what we think are our limits. Her music was so hype and I love how she shouted out members of the class and gave us count downs for how long moves would be. I’d get a membership to corepower just for her!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenAna was incredible! I absolutely loved taking this class and felt amazing at the end. I feel like her exercise design worked out all different parts of the body leaving me feeling great. It didn’t even feel like an hour class because it went by so fast! Definitely recommend!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenLucas was a last minute substitute and he was incredible. One of the best classes ever taken at CorePower. His vibe, the flow and the ending with the sound bath was next level. Who is this guy?
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenReally lovely class! Challenging and fast paced without compromising the flow of the practice, one of my fav classes I've taken at this CP.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
alle beoordelingen weergevenThis was actually C2 because Bridgette couldn’t make it, so the instructor for C2 did a great job accommodating the sculpt customers. It was unexpected but good. STUDIO — your showers are so HOT. please fix! Everyone wants a refreshing shower after a heated class. Your showers are too hot and never clean.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
alle beoordelingen weergevenAbsolutely loved this class with Melanie! I was nervous to try hot yoga again from previous experiences. But it was definitely an encouraging and safe space to only go as far I felt comfortable. So glad I gave hot yoga another try. Bring water, take breaks when you need, & towel! Enjoy! Thanks for the wonderful class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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