Denver, work out smarter with your own fitness plan. EGYM Fitness combines smart…Reformer: All levels
alle beoordelingen weergevenThis was my favorite class at Boost yet! Danielle is a really talented instructor. The class was a perfect full body workout with an emphasis on core strength which is what I look for in a Pilates reformer class. Every move was thoughtful and actually doable while still being challenging. Danielle’s was very attentive and her verbal cueing and hands on adjustments were extremely helpful.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…RESCON - BOOTCAMP
alle beoordelingen weergevenAlmost 400 cals burned in 45 minutes! These classes are so challenging but soo good!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Sculpt (Body + Arms)
alle beoordelingen weergevenI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
alle beoordelingen weergevenLilly is an excellent teacher. The full body sculpt was a great workout. All of the movements were thoughtfully sequenced and the pace of the class was great. Will definitely take her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer: All levels
alle beoordelingen weergevenMorgan is a gifted teacher. Hard to explain the unique vibe in the room when you feel calm because you know there’s an immaculate plan but you’re also struggling because you’re shaking. It’s an elite experience.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…JETSET Reformer
alle beoordelingen weergevenJetset's classes are always challenging, always a good atmosphere, but I really appreciated how clear Bailey's verbal cues were today, even in a small class where everyone could see what she was doing. She also gave me some really valuable adjustment/feedback around form to moves that I've been doing for ages but never got much out of, and now I know why! Will definitely take her classes in the future.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Major 6
alle beoordelingen weergevenReally intense but staff were great and supportive and my friend and I both went together for our first time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer: All levels
alle beoordelingen weergevenEmily was an awesome teacher. She took a moment to help my form which is so appreciated! Personally didn’t love a few of the compound movements with dumbbells included but she definitely offered variations! That’s just my preference in a reformer class I like to use the reformer not dumbbells. Love boost though and this location is stunning.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Starter50: Intro To [solidcore]
alle beoordelingen weergevenNatalie was phenomenal! She really took her time to ensure we all knew what we were doing and had the correct form. She is really encouraging and I love her energy! Will be back to take another one of her classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Mat Pilates 45
alle beoordelingen weergevenI look forward to grace’s classes every week, so upbeat challenging and she plays the best music 🎧 love her energy it’s the perfect post work pick me up 🙂↕️
If you’re looking for a studio with classes that are as challenging as they are fun…Drift
alle beoordelingen weergevenGreat mix of cardio and strength. At 36 weeks pregnant I was nervous to try a new class, but it was really easy to modify or level up for more of a challenge. Good for any level of fitness.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Burn
alle beoordelingen weergevenAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Stretch & Meditation
alle beoordelingen weergevenSuch a gorgeous studio and a really lovely, dynamic, stretchy practice. It didn’t quite match the class description of long-held, supported postures and meditation, but I found it a nice way to spend an hour nonetheless.
The River Sunnyside offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin,…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Climb
alle beoordelingen weergevenMadi is an incredible coach! She challenges her class while having so much fun, and makes a great playlist. The space and lights are a vibe and the machines are so smooth here. Couldn’t recommend enough!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…The High Ride
alle beoordelingen weergevenEveryone was extremely welcoming and kind. It was my first cycling class ever, and I gained confidence as it went on. You'll definitely feel better about showing up for yourself. Very celebratory atmosphere! I will definitely be trying this again. Loveee.
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…bodied step
alle beoordelingen weergevenThis class was super fun. Lex stayed after an gave a 5 minute tutorial to any of us who needed help learning some steps! She’s amazing. I mess up and the instructors always make you feel welcome and I never get embarrassed
bodied is a movement. they work hard and they play hard. they move big and take up…Classic (45 Mins)
alle beoordelingen weergevenRose was AMAZING! She explained how to get on and off the bike and what everything was prior to starting. Then, we were off to the races! She made it interactive and fun, incorporating pushups, “army crawls”, and arm workouts. I was sweating so much but the tempo and playlist were fire that I didn’t feel tired until the end. I will definitely be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Signature50: Full Body
alle beoordelingen weergevenGreat workout. Maybe sit toward the middle if you are new. I wish the microphone/sound quality was better. Can be hard to hear the cueing of the instructor. But Annie’s hands on assists and movement around the room helped considerably w this. I will be back :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Lagree
alle beoordelingen weergevenMaddie is a fantastic instructor. She helps correct form without making you feel embarrassed about it. She’s highly encouraging during class and has great one liners that truly do help you practice being disciplined. One of my favorite instructors here and I’ve only had her twice!
TransFORM does not require your first class to be a private lesson. Their classes…C2 - CorePower Yoga 2
alle beoordelingen weergevenBeautiful experience & highly recommend. Relaxing & gentle class to unwind and connect with your soul
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Red Diamond
alle beoordelingen weergevenCullen is hilarious and really pushes you to push your limits. He really helped with my form. Awesome workout!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
alle beoordelingen weergevenReally liked Mary and her flow! I had to leave early for a work meeting but the class re-ignited my love for yoga.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CSX - CorePower Strength X (Glutes + Core)
alle beoordelingen weergevenThoughtful sequencing and precise cues. Very experienced instructor and awesome workout. This class is purely strength as the title describes (no yoga, option to go heavy). Non-heated but the room was warm from previous classes, which felt nice... kept the muscles warm but didn't feel difficult to breathe.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre
alle beoordelingen weergevenI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…barre3 Signature 45
alle beoordelingen weergevenI love this gym. It would be great if the company invested in some window treatments. The morning sun reflecting off the mirrors was hard to avoid.
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Flow
alle beoordelingen weergevenMeg played alpha brain wave inducing music; she played music without words and it wasn’t too loud and that was really really really nice! She also had a great tone and a great cadence. Keep on keeping on Meg….trust the asana and trust the silence.
Donation-based, heated yoga. Yoga should be available to everyone, so we offer all…Magma Total Body
alle beoordelingen weergeveni loved nikki’s class! she brought the best energy to a rather quiet class and her playlist was AMAZING!! i love to come to pilates for core work and nikki’s class did not fail to really focus on form and core engagement. her cues were so helpful and easy to follow- i’ll definitely be taking more of her classes when i can!
Welcome to Magma x Pilates by Riley, your new sanctuary for strength, sweat, and…River Sculpt
alle beoordelingen weergeventruthfully have been in quite a long rut as far as my exercise journey has been. this was my first class in nearly a year! i didn’t know it was going to be a yoga sculpt class (i’ve never done one before!) so i was a little nervous when i figured that out (lol) but i was pleasantly surprised. kelsey was a great instructor and made my feel comfortable even when i was the only one in the room taking a break! i definitely recommend the class + i’ll be back!
The River Five Points offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin…Candlelit Yin + Nidra
alle beoordelingen weergevenI love this class and the instructor . I do wish they had some constant white noise to block out some of the highway traffic noise during these kinds of classes.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Open Gym
alle beoordelingen weergeventhe gym was great and had modern, clean machines. the locker room was super nice and clean, stocked with robes, towels, sandals, feminine supplies. the steam room was great but I wasn't given an explanation from staff on how to use it - luckily another person showed me! the building is beautiful with lots of old brick and historical features. a teeny difficult to find - I accidentally walked into the Oxford hotel but they were really kind and directed me.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Hammer
alle beoordelingen weergevenVery friendly and social atmosphere. Zane is super encouraging and always makes sure you are getting the most out of your workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates: Sculpt
alle beoordelingen weergevengreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Power Flow Yoga- All Levels
alle beoordelingen weergevenJen never disappoints! Always a powerful, empowering class. I love the way she incorporates core work in every session. My back is never sore after her classes because they are always well-balanced w heart openers + core
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Liberty
alle beoordelingen weergevenDanny was so wonderful!! He made my first class feel super welcoming and fun. He gave a lot of thoughtful modifications and I had a great workout! Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
alle beoordelingen weergevenFirst time rowing ever. The instructor was really informative on form to point where I was able to do my first class in great form. The energy was positive and fun! My new favorite way to do cardio!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Wednesday Strength
alle beoordelingen weergevenTaken her class several times now and it’s my favorite strength workout class. The class itself is very similar to the weights portion of orange theory. They have screens everywhere showing you the moves and you do them all for set intervals. I’m not a fan of CrossFit and to me this is different than circuit work. The workouts always leave me sore! It’s great and they vary, and are creative with their equipment. The instructor is phenomenal, she clearly knows form well and directs the class really clearly.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Sculpt (50 min)
alle beoordelingen weergevenGreat playlist!! Super fun and upbeat class. Marta is a great instructor - thorough and thoughtful! Her cues were clear and I really appreciate the active demonstrations of each movement; it made it easy to pick-up for a first timer.
Policies: Sneakers are required for class. For safety, late arrivals will not be…YS - Yoga Sculpt
alle beoordelingen weergevenMy first time at this core power location and Heidi’s sculpt class was INCREDIBLE! She brought the best energy (especially given its a 5:45 am class) and had a challenging but great flow. 10/10 recommend - I cant wait to go back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Abs & Assets
alle beoordelingen weergevenClass was amazing! First time here and I felt very welcomed. Instructor was very attentive to forms and corrected my form for workouts when needed! Such a great workout 10/10 recommend
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Barre + Stretch
alle beoordelingen weergevenMaggy is always so welcoming and offers modification suggestions whether or not you ask for them which I find so helpful. She gives such fluid cues that make transitions feel smooth. She creates challenging, well-rounded, full body workouts that leave me feeling strong and wanting to come back again and again!
Glow, Sculpt, Repeat ✨ Step into a space that’s all about barre, Pilates, and total…Recover and Restore
alle beoordelingen weergevenJen is an amazing instructor. I've taken classes around the world and her style is welcoming, clear and I leave every time feeling gooey and strong. Doesn't matter if I'm taking a mat, reformer or stretch class with her. Consistent.
Elevated, boutique classical Pilates studio in the heart of Rino. They specialize…Evening Courtyard Sun Flow
alle beoordelingen weergevenThis was such a lovely flow✨ it was all levels friendly and Taelek was so intentional about providing not just movement but spiritual practice/education too. The elements were elementing (ie it was really windy) but that was of no fault to anyone but Mother Nature and is to be expected with an outdoor class lol. I will definitely come back (especially on a sunny, warm day)
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…POWER SCULPT Full Body
alle beoordelingen weergevenI loved Caitlin’s class! She offered hands-on assistance and demo’d each move, which was super helpful for people who haven’t been to Bodyrok before. I loved her energy, and it was a great workout! Definitely had me sweating.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Booty Camp
alle beoordelingen weergevenLoved today’s push. Devin does a great job instructing you on exercises and form. She will give you variations if you request or if she she’s sees you struggling with a particular exercise. It’s incredibly welcoming and inclusive! ❤️
Vital offers various training programs; strength, group, personal, high intensity…FS8 ReformX
alle beoordelingen weergevenNicole was amazing and the only good coach there in the two times I’ve been. Every other coach in there has no idea what they are doing or came from f45. The studio is clean but the workout is nowhere near traditional Pilates, doesnt even have mirrors and the music that most of the coaches play is garbage. Do yourself a favor and go literally anywhere else, literally toddlers could probably teach better than the ‘coaches’ here.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…The Ride
alle beoordelingen weergevenBri is easily the best spin instructor I’ve had in Denver. She communicates clearly over the music, strikes a great balance between pushing you and encouraging you to move at your own pace, and puts real thought into planning each session. Her attention to detail makes every class engaging and fun. The Lane8 ride was a standout, and I’m excited for the creative classes she has coming up. ✨💅
Ritual is a community of inspired movement. They provide deeply intentional movement…Intro to AIR® (Adult Beginner Level Class)
alle beoordelingen weergevenLoved this class! I’ve wanted to try air fitness for a while and the INTRO class was amazing. Alyssa was super kind and guided me every step of the way, cheering every big or small achievement. She even helped me take a picture when I finally nailed my first pose! Super recommend for everyone
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…
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