Semi Personal Training Class
alle beoordelingen weergevenGreat workout! For those curious - the class I attended was structured as 6 rounds of 3 exercises (oblique crunches, reverse lunges, RDLs) with the reps per round decreasing each round. Repeat the 3 exercises in a loop during each round as many times as you can in 6 min. Just wanted to give an idea!
If you’re looking for a studio with classes that are as challenging as they are fun…- Krachttraining, Persoonlijke training
BeHealthConscious "Active Sports"
BeHealthConscious "Active Sports", 1630 DeKalb Ave NE, AtlantaLower Body Blast Midday Madness
alle beoordelingen weergevenJacory gave me a great workout! I would love to come back for upper body day
BeHealthConscious is a full-service, personal/sports performance training complex… TRU HIIT DIFFERENT
alle beoordelingen weergevenToday's HIIT workout at Tru Proficiency exceeded my expectations. From the moment I arrived, the instructor made me feel valued by asking about my reasons for taking the class and listening carefully to my concerns. Also checked for any injuries or limitations and thoroughly demonstrated each exercise before we started. The workout itself was intense and challenging, but I felt confident because of the excellent coaching. It was a great experience, and I can't wait to come back for another class! 💪🏾🔥
1-on-1, Group, Nutrition, Weight Loss, Strength and Conditioning, Corrective Exercise…Boxing Class
alle beoordelingen weergevenI got 1:1 guidance from Coach Jr. it was a challenging class. I enjoyed it.
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