RESET - 1/2 Active Flow & 1/2 Deep Stretch
alle beoordelingen weergevenGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Saturday Morning Chair
alle beoordelingen weergevenAndrea is the best! I really appreciate how attentive she is to everyone’s personal adjustments and forms. After taking years of reformer classes, I can still always expect something new, fun, and challenging with her classes.
Welcome to Banker Hill’s Pilates and functional movement studio! Radical Change Pilates…Reformer Pilates - Classes
alle beoordelingen weergevenSilvia is the best instructor around. She is beyond knowledgeable, super friendly and provides a wonderful and challenging work out. Highly, highly recommend!
Vai Fitness is a unique approach to exercise with workouts that are customized to…Signature Energetic Breath + Movement
alle beoordelingen weergevenI'm so happy Vanessa is teaching again! Been following her past pilates and cycling classes; and wow so happy she has her own space to teach with easy access to coffee after class!!! the breath work in the beginning helps a lot in getting your body ready for the pilates workout after. I haven't experienced that before in past workout classes, but I see a difference. Street parking is plenty unless there is an event by Balboa Park so give yourself ample time. Vanessa is sweet and motivating which is why I try to find her classes to help me feel better about what my body can do! Highly recommend even for beginners as she will give modification options.
Welcome to PULSE at The Iconic Coffee Club! We are a unique cafe and wellness collaborative…