PILATES
alle beoordelingen weergevenThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…Inferno Hot Pilates
alle beoordelingen weergevenI’ve never sweat so much during a workout, it was tough but worth it! I felt great the rest of the day and am sore in new places. A great detox/reset for a mid week workout.
The only true hot yoga studio in Baton Rouge. 104 °F Classic 26:2 90min : 104…Vinyasa Flow (All levels)
alle beoordelingen weergevenMagical ✨ this was my first vinyasa class after a 2 month break from the practice & i’m happy it was this one! It felt like a homecoming to myself. Always love Anne’s flows & she surprised us with a live performance of Jolene on her ukulele at the end of class in honor of Dolly Parton, it was beautiful!
Leela Yoga Lifestyle is a vinyasa flow studio that pairs breath with movement in…