Sculpt
alle beoordelingen weergevenThis was a great blend of hot yoga, barre, and pilates! Courtney was energetic and welcoming. Bring a water bottle and your yoga mat!
COPAL Hot Mat is a modern approach to wellness—a sanctuary for ritual and community…Inferno Hot Pilates
alle beoordelingen weergevenYou feel every muscle in your body and wonder if the sweat is because of the heat or the intense circuit Sam has us doing! Regardless of the reason, I always walk out feeling accomplished and strong. Also my waist is snatched !!
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…Pilates Elevated
alle beoordelingen weergevenMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Strong Bhakti Flow
alle beoordelingen weergevenAmazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…PILATES X STRENGTH
alle beoordelingen weergevenReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…MegaBeginner
alle beoordelingen weergevenLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…SCULPT & JUMP Full Body Sculpt
alle beoordelingen weergevenSo welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…- Low-impact Training, Krachttraining
sculpt50
sculpt50 - Santa Clara, 1171 Homestead Road, Suite 160, Santa ClaraSANTA CLARA - Total Body
alle beoordelingen weergevenNina was incredibly kind and supportive throughout the session. I really appreciated how she kept encouraging us with reminders like “you’ve got this” and “you are strong”—it made such a difference, especially after a long day. Her energy was so motivating, and this class definitely inspired me to keep going with Lagree.
NEW CLIENTS MUST COME 10 MINUTES EARLY. ALL NEW CLIENTS COMING AT THE START OF CLASS… Sculpt Interval
alle beoordelingen weergevenThis class was PERFECT for 6:15 am. So hard but not jarring/cortisol spiky. This is the first slow strength class I’ve tried. Love Chels too - great cues, tons of modifications, and just an overall lovely person. Plus she brings her sweet pup!
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…CAMPBELL - ADVANCED Total Body
alle beoordelingen weergevenLindsay was amazing! She had a perfectly challenging class and all exercises were given very clear instructions & demos! I LOVEEE instructors that give adjustments bc it helps my form improve so much!! 10/10, she just made me a regular 💓
NEW CLIENTS MUST COME 10 MINUTES EARLY. ALL NEW CLIENTS COMING AT THE START OF CLASS…Full Body Strength and TONE
alle beoordelingen weergevenMichael always has a great session planned. He gives great guidance for the correct form to perform an exercise and very encouraging. Even in bigger groups he stays in tune with everyone and checks in people’s form. I always enjoy his classes.
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…TOTAL Body
alle beoordelingen weergevenOne of the BEST Coaches! I've never come to lift pro class in the afternoon but today I did, and had the best coach demonstrating the upper body class. Will come back again for the afternoon class.
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…POWER SCULPT Full Body
alle beoordelingen weergevenI love her style! The high-intensity music, accompanied by the energy she brings while walking around and verbally correcting form, without isolating anyone. Just right.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…æwåkēn
alle beoordelingen weergevenI had a lovely experience here for Kundalini w Marian. The class was filled with thoughtful touches that made it possible self expression come organically. Her invitation for impeccable form as best self, irresistible. I also received a warm, energetic welcome from Moses. The space was beautiful. Parking was super easy for an early am class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Slow Flow - Heated
alle beoordelingen weergevenevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Evolve Beginner ( Foundations)
alle beoordelingen weergevenJohnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
alle beoordelingen weergevenI liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Strength
alle beoordelingen weergevenI had a really great experience in this hot yoga strength class. The session was challenging in a good way, and I left feeling strong and refreshed. The instructor demonstrated every move clearly, which made it easy to follow along and stay confident throughout the workout. Overall, it was a solid class, and I would definitely come back.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Warm and Easy Flow
alle beoordelingen weergevenThis class was great. Super relaxing and effective. I loved Anna, she was great at explaining the postures and demonstrated everything the entire time. Great class for beginners or anybody wanting to compliment their hardcore workout with some good stretching and in this particular class we worked on hip openers. It was a very well-rounded class! I did not want to come out of Shavasana!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…IN STUDIO | SALTLAB BARRE
alle beoordelingen weergevenSuper friendly instructor and studio. The kind of place where people are friendly and warm after the class! Very hard work out, gonna be sore! Will come back!
SaltLab Studio - Where Fitness Meets Vibes! Ignite your fitness journey with a powerful…Reformer - Beginner
alle beoordelingen weergevenSuch a sweet encouraging teacher! I realize the class is short but I wished she demoed the moves before starting — if you know ur good otherwise you have to wait to see the demo. Great workout for all levels
Modern studio offering Pilates reformer, Pilates mat, barre and fusion group classes…Weights/Cardio
alle beoordelingen weergevenAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Power Yoga
alle beoordelingen weergevenRachitha is an incredible teacher!!! She gives such clear guidance and is supportive and encouraging. The class was the perfect amount of challenging. You get used to the heat! Can’t wait to come back!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Yin Yoga
alle beoordelingen weergevenYin is my favorite type of yoga and I take yin classes all over the city and peninsula. This was one of the best classes I’ve attended. The pacing was truly yin and left feeling held and nurtured.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…- Krachttraining, Low-impact Training, …
Positive Impact Fitness
1040 Pleasant Grove Boulevard, RosevilleSCULPT
alle beoordelingen weergevenJenny is extremely helpful, encouraging and motivating! I found the circuit and sculpt groups to be friendly and inviting. Very positive environment!! I love that the group size tends to be small (10 people or fewer).
Positive Impact Fitness Make a change that will impact your tomorrow. Mat Pilates
alle beoordelingen weergevenSuch a great flow and wonderful class! Loved the sculpt elements
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Total Body Burn
alle beoordelingen weergevenfirst class! amazing routine. I was done mostly on a mat with bands, sliders. light weights. I was sore the next day. Instructor did not use a mic so l, but she had a loud enough voice ☺️. Small class size, about 10 women. And a cute space. street parking was available.
Lively X is more than just a fitness studio — it’s a space for women to grow stronger…Sculpt (All Levels)
alle beoordelingen weergevenWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…CYCLE
alle beoordelingen weergevenThis is the first class with Rise and loved it! I’m not a morning person but this class had the right energy to get me in a mindset to get the workout completed and ready for the day. Sophia is a great instructor! For sure recommend.
Welcome to Rise Cycle Co.! They turn down the lights and turn up the music to bring…HIIT30
alle beoordelingen weergevenThe HIIT 30 class is a HIT! Love that there is now a short noontime option for people who want to workout at lunch. Hope it expands to more days in the week.
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
alle beoordelingen weergevensuch a great well balanced workout! for me, a welcomed challenge! good pacing and i appreciated the demos! sawako is a welcoming and helpful instructor :) i look forward to coming back
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Barre
alle beoordelingen weergevenThis class was soooo good. Super challenging but with great instruction, kicked my butt in the best way. Studio is super cute and clean, parking is easy!
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Barre & Stretch
alle beoordelingen weergevenKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- As a collaborative yoga studio, Morgan Hill Yoga Collective is a deliberate blend…
BeatRide (Childcare Offered!)
alle beoordelingen weergevenKristie brings an awesome energy to class and knows how to pay with lighting and fans to make class fun! Some earplugs would help since the speakers are blasting.
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Sculpt (50 min)
alle beoordelingen weergevenEven though you don’t use dumbbell weights this is still a challenging class. Julia gave helpful form adjustments, I would recommend her as an instructor
Pvolve is an innovative workout that combines functional movement with proprietary…Fieldhouse Yoga Sculpt heated
alle beoordelingen weergevenI came for Kim’s restorative yoga and enjoyed her as a teacher, that I tried her yoga sculpt class, as well. I was pleasantly surprised that along with being a good workout, her yoga sculpt class also is rooted in the spiritual practice of yoga. I love that she maintains this, so it’s not just about the fitness part (which is rigorous & challenging) but also about meeting yourself where you are.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…OBLIQUES & CHEEKS Sculpt Full Body
alle beoordelingen weergevenThe space was great, it was clean and spacious . The instructor was kind and helpful since it was my first time.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Bellydance
alle beoordelingen weergevenThis studio is spacious and the temperature is well controlled! Jentesta is a fantastic bellydance instructor and made me feel welcome and supported in her class. The music was great and the instructions were thorough. I’ll be back!
At Focus Forward Studio, we believe fitness is about more than just movement. It…Arms & Abs
alle beoordelingen weergevenKimber was very sweet and welcoming. I really enjoyed her class and think it’s great for all levels. You get to choose what weight/resistance you’d like to do and everyone works out on their own pace. I liked that she was informative, helped us with form, and checked up on how we were doing. Would definitely take this class again!
Bodied is a women-only boutique gym in the Willow Glen neighborhood located in San…Zumba Step
alle beoordelingen weergevenAnna’s step Zumba is a great workout. Nice teacher who gives great cues. Using the step boards takes it up a notch!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Kundalini Mantra Magic
alle beoordelingen weergevenCole is a great instructor with great energy. I prefer him over other instructors! Really pushes you in class
Citrine is a fusion between mind and body wellness. We are a beautifully curated…Reform x Bad Bunny
alle beoordelingen weergevenLisset was a great teacher. The class was challenging but not overly so. The space itself was really charming but small. I think I counted 6 reformers, so it’s more of an intimate feel. I loved listening to bad bunny the whole time. I’ll be back!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Jump Fusion
alle beoordelingen weergevenGood class. loved that the instructor tried to connect with people trying to understand any health concerns. She gave modifications and corrected the form.
At Pulse Pilates, we specialize in reformer Pilates, a low impact exercise method…GLOW WITH THE FLOW
alle beoordelingen weergevenClass was great! The instructor was challenging yet motivating and showed us some great moves at the end we were provided some cool towels for her face and some delicious tea as well. Would definitely go back.
DTSweat: Where EVERY BODY Belongs! At DTSweat, we deliver big results with small…Postpartum SCULPT [Carrier-Friendly]
alle beoordelingen weergevenAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Strength Training
alle beoordelingen weergevenInstructor (Carista) was very nice, loved the lower body workout plan she had planned for our class. She showed us the form for each excercise and helped us do progressive weights. I’d definitely recommend taking a class with her.
The Pink Lab was created to build an environment for women to feel comfortable and…Corevibe
alle beoordelingen weergevenVery nice space and I like the mirror placements! It does seem a little tight but I still felt like I had a decent amount of space between the other machine. Bri was amazing and was very attentive to everyone in class IMO. And she made me feel very welcomed for my first time. Will be back!
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…Reborn Yoga Flow
alle beoordelingen weergevenWas a great class and so much fun! I would say this is more of a yoga sculpt vs yoga flow though.
If you are looking for an opportunity to exercise outdoors, use various types of…Body Pump
alle beoordelingen weergevenLove this class, always a great workout. Only thing is it's sometimes hard to hear instructions with the music and fan going.
Working out should be something to look forward to. Since the day we opened our…
Pagina 1