Mighty Foundations - Great for Beginners
alle beoordelingen weergevenI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Yoga Flow (In-Studio)
alle beoordelingen weergevenWhew, what a great class! I took multiple weeks off yoga this summer, but Sam is the perfect instructor to get you back on the mat. A very warm, stretchy, core vinyasa class. I love how I never feel “pushed” to do more, but offered lots of choices.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Morning Slow Flow
alle beoordelingen weergevenI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…- Pilates, Postnataal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurVeiligheidsrichtlijnenMighty Foundations - Great for Beginners (Reformer & Tower)
alle beoordelingen weergevenGreat experience, studio, and instructor! Extremely beginner friendly and is divided half and half (first half is traditional reformer, second is tower). Will definitely be coming regularly!
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… BU Barre - IN-STUDIO
alle beoordelingen weergevenI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
alle beoordelingen weergevenI’m fairly newer to yoga and have only ever taken classes at CorePower but wow, this class at The Pad great! Everything I hoped a yoga class to be, relaxing, energizing, and so fulfilling. I’m excited to come back!!!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…leapFLOW All-Levels ~ IN STUDIO
alle beoordelingen weergevenGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…In Person Iyengar (All Levels)
alle beoordelingen weergevenAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Happy Hour Flow
alle beoordelingen weergevenThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Hatha Flow (All Levels)
alle beoordelingen weergevenGreat yoga class. Didn’t enjoy the drum sound bath at the end during shavasana, the high pitch hurt my ears and put my body in fight or flight instead of rest and digest. I will be coming back but avoid the extra music part.
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
alle beoordelingen weergevenNicky’s instructions were clear and sound, loved the class with her
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Bollywood Mix
alle beoordelingen weergevenThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Intro to Belly Dance
alle beoordelingen weergevenRachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Belly Dance
alle beoordelingen weergevenI really enjoyed the class. It allowed me to embrace my body in a positive way, and also to feel more confident and fluid in my body. The teacher is funny and keeps the class fun too!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Live Music: Soul Motion Sundays
alle beoordelingen weergevenMartine is an excellent teacher. One of the best modern day spiritual teachers with incredible depth. She gives variations for all levels , all ages, all abilities at a steady pace. The music is an added bonus. I left the class so relaxed. I highly recommend soul Sunday.
At Home Studio, located in the heart of San Anselmo, California, our mission is to…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Classes, resources, services, and community for the person you are and the parent…
Groove Pointe
alle beoordelingen weergevenGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Little Seeds: Resources for Growing FamiliesAt Little Seeds, nurture both parents…
Vinyasa Flow - Heated
alle beoordelingen weergevenI really enjoyed moonsun’s instructions and style of flow. She really makes you focus on your pose and we hold it for much longer than a lot of teachers. Your body really gets to feel the pose in depth and even if you have been practicing a while you notice that your body starts to sink into the pose or feel trembling since you normally don’t stay in that pose for that long. She is a kind teacher and I like how she adjusts the yogi’s body to make sure we are doing it correctly.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Mama Beast Boot Camp
alle beoordelingen weergevenThis class was amazing ! It was my first full body workout after having my baby and I felt so supported. Also I was able to bring my baby which was even better! I will def be returning ! It was easy parking and the park is really nice.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …- Awakening the feminine through movement, gatherings, and art of all kinds.