Vinyasa Flow - Heated
alle beoordelingen weergevenBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
alle beoordelingen weergevenInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Heated Vinyasa Flow
alle beoordelingen weergevenI had an amazing heated vinyasa class at Grace Yoga. The instructor was great, she walked around the room to help any individuals with form if needed and gave encouragement. I left feeling refreshed and relaxed. I will be returning!
Breathe, move, and connect in a welcoming space for mindful practice and community…Flow + Restore
alle beoordelingen weergevenCecile's flow and restore is one of my favorite classes at Folk. Just enough flow to warm up and then she cues such relaxing poses. Great for new and experienced yogis.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Slow Candlelight Flow - Heated
alle beoordelingen weergevenI’ve been to Yoga Flow many times and Victoria is incredible. She has great playlists, pacing of the class, and attention to detail on practicing in a way that works for all skill levels. Thanks Victoria for being amazing!!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Powerful Vinyasa
alle beoordelingen weergevenI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…Classical Mat Pilates
alle beoordelingen weergevenReally enjoyed this class from the playlist (and it being low enough to hear the cues but also enjoy it), to the awesome instruction from Cammi (clear, concise, and helpful). Just wish there was more classical mat offerings.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Full Body Mat Pilates
alle beoordelingen weergevenSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Strength Fusion
alle beoordelingen weergevenSara’s always the best, most fun and energetic instructor ever. Her classes are always super challenging but in an amazing and empowering way. Def be careful if you’re a beginner! But overall this is always my favorite class and my safe space. Will be forever loyal to her and this place!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Power Re:Form
alle beoordelingen weergevenGreat class! Katie offers modifications and extra challenge when needed. Thank you for the back extension :)
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Restorative Yoga
alle beoordelingen weergevenWas very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Vinyasa Yoga Flow (In-Studio)
alle beoordelingen weergevenThe instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Advanced Bhakti Flow (III)
alle beoordelingen weergevenLove this studio and so happy to see it thriving after all these years! 15 years ago I lived in this area and attended classes regularly and now that I’ve moved, when I’m back in town I try to visit and take classes here as much as possible. So thrilled that Wendy is still here and offering her amazing classes and guidance. I have learned the most from her than any other teacher, from achieving a proper chatarunga 15 years ago to sirsasana. I learn something new each time. This time she taught such a creative flow of side bending and twists that got me to really feel my spine strength. Just fantastic. And the assists are also so phenomenal. Best yoga studio on the peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Heated MNT Mat Pilates
alle beoordelingen weergevenOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Alignment Flow
alle beoordelingen weergevenShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
alle beoordelingen weergevenWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
alle beoordelingen weergevenfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Slow Flow & Restore
alle beoordelingen weergevenThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Vinyasa Flow
alle beoordelingen weergevenMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
alle beoordelingen weergevenGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Sculpt (All Levels)
alle beoordelingen weergevenJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Yoga Flow
alle beoordelingen weergevenTruly, excellent teacher. When class started, the flow was very normal, and I thought it would just be another run of the mill folk class. However, Michael really built on top of the sequence with new and challenging poses, which created a lot of heat. He had very calm and focused presence. It was a great class. I was very impressed.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…MLK - Vinyasa Flow
alle beoordelingen weergevenSonya’s cues are so good! I could literally feel my body fall into alignment AND my practice progress. Ty Sonya
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Love Flows 75: Vinyasa
alle beoordelingen weergevenExceptional class. Leia has clear directional and verbal cues and is clearly a highly sought after instructor and I’d take her classes again. Love Story is a nice studio, but looks like a Lululemon store combined with a gym. I prefer more earthy ambiance but that’s just me.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Power Pilates Mat
alle beoordelingen weergevenSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Power Mat Pilates
alle beoordelingen weergevenOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Restorative
alle beoordelingen weergevenIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Yoga Flow 40/20 (All Levels)
alle beoordelingen weergevenAndrea’s class is just the right balance of flow and strength. Left feeling energized and full of light!
Their certified and insured teachers meet yoga needs and cater to all levels during…Revel Pre+Postpartum Strength & Conditioning
alle beoordelingen weergevenI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Sunday Sanctuary: Strong Flow for the Soul
alle beoordelingen weergevenReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Yin Yoga
alle beoordelingen weergevenThe guy at the front desk was so friendly and welcoming! Class was great! I love my yin and was in town visiting. I was really happy it stuck to traditional yin: not a lot of talking, poses held 3 to 5 minutes, and a cooler room to protect the muscles. It seemed like most people there had done yin before. Playlist was relaxing and appropriate but just a bit loud, but I was by the speaker I think! Would definitely come back!!! A gem of a yoga studio right on the coast!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Aerial Yoga ( Level 1 )
alle beoordelingen weergevenLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Slow Flow Yoga with Helen - Prenatal Friendly
alle beoordelingen weergevenI really appreciate the modifications that Helen made to make this a pregnancy-friendly class! She gave so many helpful alternatives, rationale and grounding tips during the class and didn’t use music which was a nice change of pace. Really enjoyed the smaller environment as well!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Candlelight Flow & Sound Healing
alle beoordelingen weergevenBethany led the class beautifully! She gives clear directions, plenty of suggestions and her soothing voice made for a relaxing class. The sound bath at the end was the cherry on top.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Cardio Mat Pilates
alle beoordelingen weergevenAmazing energy! First time doing Pilates here and I could immediately tell this studio is a big family. The vibe was infectious and Karen made a difficult workout feel totally doable
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…PELVIC HEALTH I Reformer Class
alle beoordelingen weergevenSuper knowledgeable teacher, easy to learn from, caring and an overall great experience. Highly recommending taking this class- it is a beautiful studio too.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Prenatal/Postpartum SCULPT
alle beoordelingen weergevenLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…- Postnataal, Prenataal, …
The Nesting Spot for Birth and Beyond, LLC
650 Winchester Blvd, Ste 3, San JosePrenatal Yoga
alle beoordelingen weergevenMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building… Postpartum Sculpt
alle beoordelingen weergevenGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…The Power Hour
alle beoordelingen weergevenLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…TELEGRAPH - Deep Flow
alle beoordelingen weergevenReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Talo Flow
alle beoordelingen weergevenHave been going to Devi’s class consistently. Mellow yoga flow feels good. Helps stretch our joints. Really enjoy Devi’s class. 🙂
Create space to pause. Talo Yoga is a cozy, intimate studio in Palo Alto with most…Signature Japanese Head Spa Regular
alle beoordelingen weergevenJen is absolutely fabulous at every service she provides!! Highly recommend her and this place. :)
Chic Lash Boutique is a luxury lash bar specializing in eyelash extensions, lash…Holistic Massage - 60 Minutes
alle beoordelingen weergevenCarolina was so sweet and the massage was AWESOME I’ll definitely be back :)
Carolina specializes in holistic services including Reiki, massage therapy, and holistic…MNT Signature Reformer
alle beoordelingen weergevenPeter led an excellent class! Feeling strong, regulated, and energized!
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…