Yoga, MeditatieKasa Karma Hot Yoga
4021 Southwest 117th Avenue, Ste A, BeavertonVeiligheidsrichtlijnenBasics
alle beoordelingen weergevenThis was my first hot yoga class. It took a little to adjust to the heat but eventually it got better. I came into class very sore from a pilates class and I feel much better and I’m able to bend my legs now haha.
Kasa Karma Hot Yoga is a locally owned hot yoga studio offering a variety of yoga…Open Gym
alle beoordelingen weergevenI took the 9am Pound class with Jessica and the following 30min strength/ HiiT style class. I love pound, it’s such a great cardio workout that has you going so so many squats and lunges without thinking about it too much (you feel it later) also the fact that you get to hit things as hard as you like without going to jail is a nice bonus… lol
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Muscle Melt Session (60min)
alle beoordelingen weergevenHad a wonderful Muscle Melt session with Miyae — she was gentle in her movements with the perfect amount of pressure, putting my anxieties at ease and into relaxation — something only a skilled practitioner knows how to elicit. She really understands the body and I appreciated that she knew exactly how to work with my hypermobility. Thank you so much, Miyae! 🙏
Bodywork-Miyae is a highly sought after massage therapist with 18 years experience…