HIIT
alle beoordelingen weergevenMay be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
At YG Studios we believe moving your body should be part of your daily routine. It…Vinyasa All Levels
alle beoordelingen weergevenLaurent was amazing. this yoga studio is one of the best I've ever been to. the room and atmosphere is comforting and feels like home. the lesson itself was perfect, classic yoga with good help in movement
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…Hot Yogalates
alle beoordelingen weergevenIt was my first time at this studio and it was advance class. The pace is a bit fast, but the owner gave me attention seeing that I got overwhelmed, it was a very nice touch indeed. I slow it down and try to do on my own pace and it works just fine.
Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…Wake Up Flow & Yoga Nidra
alle beoordelingen weergevenAbsolutely wonderful. One of the best Sunday classes I’ve had. Perfect location, flowing yet challenging flow, and wonderful shavasana. Playlist was PERFECLY on point and her voice was so aligned with the rhythm. I stayed at Kula for a yummy cocoa smoothie and turmeric latte. Yumminess all the way. Will come back when I visit again from London.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…Trifecta Circuit
alle beoordelingen weergevenDarryl is a great trainer. Makes sure you use proper technique. Very effective workout in 30-45 min. The glutes were glutin’ 😉 and I loved the boxing.
At Trifecta Sport, their circuit integrates 3 elements of exercise that are fundamentally…GENTLE YOGA (in French)
alle beoordelingen weergevenAs always, Alex brings joy and positivity to the class. She even created a beautiful and unique Christmas tree for us 🎄 Coming back next year for sure!
Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…barre balanzs
alle beoordelingen weergevenIris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
At Balanzs, our mission is to make the world happier and healthier through yoga.…- TrainMore is not an ordinary gym, because every club has its own unique location…
Re.Form
alle beoordelingen weergevenMaud was very open and fun person to work with. she explained everything well. the location itself is very neat and fun to hang around
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…core strength vinyasa yoga
alle beoordelingen weergevenOne of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
At Balanzs, our mission is to make the world happier and healthier through yoga.…YIN YOGA & CRYSTAL SOUND
alle beoordelingen weergevenThe classes Andreas is teaching is always something to look forward to. It’s been given with allot of love and care. Can’t wait until the next class thank you ❤️
At Class Antwerp, they're passionate about channeling the transformative power of…Ashtanga Yoga for beginners 1 hour
alle beoordelingen weergevenPaulina is my favourite Yoga teacher in Rotterdam. She can teach as well beginners as advance practitioners . Her tips and corrections are always gentle and very accurate and helpful
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Warm Yin yoga
alle beoordelingen weergevenHele fijne les. Sfeervolle ruimte en vriendelijke docente die duidelijke uitleg geeft en verschillende opties bij een houding zodat de les op elk niveau uitdaging biedt. Neem wat extra tijd wanneer je er voor het eerst heen gaat, want het is even zoeken naar de ingang van de studio :)
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Reformer Flow - Peach Perfect
alle beoordelingen weergevenGood and refreshing class from a visibly skilled and experienced teacher. One tip: pay attention to the the students. We had a couple of first timers and they weren’t positioned on a reformer close to the teacher, didn’t get any explanation of the reformer. This disturbed the class if you ask me.
ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…Yoga fundamentals
alle beoordelingen weergevenDone yoga fundamentals class few times with Laura, She changes the routines in each class which makes it more interesting, really enjoy the class with her. Downside is the yoga class is one level beneath the weight training area so you keep hearing weights being dropped upstairs. I personally don't mind it much since I enjoy her class a lot
"Vondelgym biedt verschillende disciplines onder een dak, met de focus op aandachtig…Morning Flow
alle beoordelingen weergevenFlaminia’s classes are vibrant and dynamic with always a perfect and elaborate flow ✨ What I particularly love about her classes is that I always discover new poses and combinations, so even if you’ve been practicing yoga for years, you’ll still feel like you’re learning something new 💕
Ebb & Flow is a studio that celebrates community and personal attention, with 12…4:1 Small Group Training
alle beoordelingen weergevenFijne les! De trainer gaf goede tips en er was veel aandacht voor technisch goede uitvoering van de oefeningen. Aanrader!
Body Balance Personal Training begeleid je bij het bereiken van je doelen door een…YOGA Core Flow
alle beoordelingen weergevenLuciana is the best yoga teacher! She is taking excellent care of her yogees, is very knowledgeable and explains a lot. Her classes are always challenging and different. Happy she is now teaching in this perfect new yoga location that is really amazing!
Naast mensen bij elkaar brengen en verbinden, is het onze missie om het drukke dagelijks…- Krachttraining, Persoonlijke training, …
WinWin Functional Fitness Studio
803, Chaussée de Louvain, Brussels, EvereVeiligheidsrichtlijnenPersonal Training
alle beoordelingen weergevenFernando is incredible! My private session with him was intense and perfectly tailored to my goals. He provided expert guidance on form and technique, keeping me motivated and confident the whole time. I left feeling stronger, challenged, and excited for more. Highly recommend for anyone serious about results!
WinWin Functional Fitness is a community gym located in Brussels, focusing on health… Yang to Yin Yoga
alle beoordelingen weergevenVery nice and friendly instructor. Please have more morning yoga lessons in the rooster
Bij RDAM GYM sport je als groep, maar wel met een individueel doel. Wij geloven in…Pilates
alle beoordelingen weergevenThe instructor was really nice I was the only English speaker and made a lot of effort to have the class in English which I very much appreciated and she was very helpful in correcting my posture. The class size wasn’t so big so she paid special attention to us all.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…- Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…
yoga/pilates@Euromastpark
alle beoordelingen weergevenEnorm prettige les. Voor alle poses en oefeningen waren variaties. Erg rustig. Fantastische omgeving in het park. Helemaal tot rust gekomen na de les.
Justflow yoga is een yogaschool in het centrum van Rotterdam. Down-to-earth, individuele…- They are a unique gym in Rotterdam City specialized in small group training and Personal…
- Wrkshop is an event and co-working space, where movement is central to what we do…
Pilates
alle beoordelingen weergevenI loved the pilates instructor and she always paying attention to my injury. The class was great for someone who is a beginner or advanced. The place was beautiful and warm inside. It was on the 1st floor but they were lacking directions signs and I was kind of lost for a while, as a first time visitor. The only 2 things that probably made me feel a bit uncomfortable, were at first the building which is kind of old and secondly, because of the humidity & the cold weather, the radiator had to be on all the time, creating a bit of noise .
Forest Lighthouse repense l’apprentissage en intégrant le corps en mouvement pour…Klimmen or Bouldering
alle beoordelingen weergevenGood vibes and nice staff. Super cheap to rent shoes and chalk was included to the price. And I really appreciated the playlist 🫶
Klimzaal Blok is een plaats waar community en vrijheid centraal staan. Waar alle…Pilates
alle beoordelingen weergevenMon premier cours de Pilate, Elise est attentive, patiente, douce et propose toujours plusieurs alternatives. Je n’aurai sûrement pas l’occasion de revenir sur ce créneau, mais j’ai adoré découvrir le pilate avec Elise. Merci !
Se ressourcer Parce que chacun a des envies ou des besoins différents, chez Holi…- Yoga is a transformative journey that connects individuals while simultaneously encouraging…
Vinyasa Yoga class all levels
alle beoordelingen weergevenVery nice lesson. Different levels and you get the yoga pose that align with your level. Instructuur asks if everyone is okay before and after the lesson and if you have questions he gives you the space to ask.
D’LOVE health center is opgericht door Derrick van der Leuv. Het doel van D’love…Hatha yoga class (EN) - All level
alle beoordelingen weergevenThe class is very nice. It was my first time coming to the studio but I felt very connected with the yoga. The professor guides you and corrects you, so it feels like you are improving.
Yoga for moms: Unwind, Reconnect and ThriveDiscover the transformative power of…