Total Body
alle beoordelingen weergevenNamrata is awesome! Love her encouragement and her funny anecdotes throughout class. Also loved the format of the class - a good balance of total body! Fun music, too :)
Shred415 is an instructor-led, calorie-burning, interval training class designed…Full Body Circuit
alle beoordelingen weergevenRyan was amazing! It was my second visit, and he made me feel welcomed by coming and greeting. That gesture motivated me to work hard. Ryan's energy was infectious, and it flowed in each one present. I highly recommend attending his sessions.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…BODYPUMP
alle beoordelingen weergevenGreat barbell workout class. Worked out multiple muscle groups but sound was not the best .
Located in the heart of SLU, we are a full service fitness club offering studio classes…Group Training
alle beoordelingen weergevenJohn was awesome and attentive—I didn’t feel embarrassed to ask questions, change weights or do exercises “wrong” because I had great guidance. I went to the 8 a.m. class, and had a great experience.
We are a locally owned private Seattle fitness solution with two studios in the heart…HIIT Class
alle beoordelingen weergevenI had a great time! The instructor and the person at the front desk were so welcoming and encouraging. During the class, the music wasn’t too loud and we got clear instructions on everything along with modifications to fit our needs. It helped that another student was friendly as well, especially since it was my first time at a HIIT class. I highly recommend this class :)
HIIT Lab is a small independent studio offering a smarter, more efficient workout…Fitness Bootcamp
alle beoordelingen weergevenClass has only 3 students (myself included and all female) and Mehdi was professional and effectively correcting our forms. Class is focused on upper+lower body strength training and core training. Because of the small size of class it almost felt like a personal training. I’ve been to many strength training classes and Mehdi is the most serious about forms. If you mostly do workout at home or other classes barely care about your form, I would recommend this class because everything you’ve been doing may be in incorrect forms and hurting your muscles rather than building them. I would say the only downside is that this gym is really hard to find lol there is no visible store sign. If you are in front of the dance center just turn right and go to the side of the building and open the 2nd door.
They understand that every individual has different fitness goals, and their expert…In-Person FIT4BABY
alle beoordelingen weergevenJamie was amazing! Took my first class at 38 weeks and loved everything about the Fit4baby class. Jamie was encouraging and created such a fun atmosphere for all moms. Would highly recommend!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…