Total Body HIIT Power - Sweat Outdoors 5315 San Pablo Ave
alle beoordelingen weergevenRainy day workout in the garage and I booked myself the appointment after for the INFRARED SAUNA + COLD PLUNGE! Killer workout and reset session and I feel like a million bucks!!!! I already booked for Thursday. Cass was amazing and the playlist was 🔥
The Sweat program is more than just a fun workout, we are here for you to get your…Cardio++ & Arms - Sweat Rockridge 5410 College Ave
alle beoordelingen weergevenKiller arm workout! It was my first time and the coach gave me modifications for basically every exercise 🙃 and was really encouraging! I’ll definitely make this class on the regular to get my arms toned for tank top season!
The Sweat program is more than just a fun workout, we are here for you to get your…MegaBold
alle beoordelingen weergevenI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…Indoor Cycle
alle beoordelingen weergevenI loved the class! Ride Oakland is a great studio that has enough space for you to hang around before and after class. They also give you free spin shoes and a towel to use during class. I really liked the instructor; she had great energy and made sure the class was challenging. But what I really loved the most were the other classmates! All really friendly, making small conversation and just making sure I was comfortable as a newbie. I’m definitely going back!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xCLIMB
alle beoordelingen weergevenSimone always has a great playlist and keeps you motivated throughout the class. You will definitely get your sweat on in her class!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…xBURN (basics)
alle beoordelingen weergevenWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…:F.I.T.
alle beoordelingen weergevenThe class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…- Krachttraining
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleVeiligheidsrichtlijnenSmall Group Personal Training: HIIT/Full Body Strength
alle beoordelingen weergevenI’ve been training with Harold at H2 for a month now and I’ve noticed a huge difference in my mobility and pelvic floor strength which I’ve struggled with postpartum. Highly recommend Harold and H2 fitness to anyone wanting to get strong(er)!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… IN STUDIO -- Modern Salsa
alle beoordelingen weergevenIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…INDOOR CYCLING
alle beoordelingen weergevenI absolutely love this class. The instructor is attentive energetic and fun. The other participants were nice and very helpful. This was my first session it was hard for me to keep up. But I just tried to keep cycling till the end. The bike seat was messing up my groove because it was extremely hard that’s the only thing I didn’t like. But I will be joining this class again.
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…Trilogy - IN-PERSON CLASS
alle beoordelingen weergevenDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…C2 - CorePower Yoga 2
alle beoordelingen weergevenReally appreciated the offer to level up or down poses depending on how each individual felt/what they needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
alle beoordelingen weergevenNice clean studio , Karina was a great teacher, very attentive , she noticed I needed heart openers and added a bunch of extra heart opening poses throughout the guided vinyasa flow. I also truly connected with the final words she spoke for our shovasana pose.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
alle beoordelingen weergevenGreat class for beginners! The instructor was so helpful and nice!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
BODYROK BASICS
alle beoordelingen weergevenI’ve been doing Pilates for a while now so I only took a foundations class to accompany my mother. Fair to say I thought it would be an easy class — I was wrong! Lol but that’s a good thing!! It was just as challenging as a normal class but I really liked how hands on the instructor was. Her instructions were very well explained and she did amazing to make sure our form was top priority. Love love love. Highly recommend everyone to take a few basic clases, you’ll still get an amazing workout in!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…