YS - Yoga Sculpt
alle beoordelingen weergevenLove Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
alle beoordelingen weergevenThe best class. One of the few workouts where I feel both stronger and more stretched when I leave. CP understands that cardio should only last for one song 😆 And Evey puts her own spin on it which is great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Center & Flow
alle beoordelingen weergevenI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…YS - Yoga Sculpt
alle beoordelingen weergevenErynne’s Yoga Sculpt class was everything! The playlist was absolute fire! The energy she brings to class is amazing — she keeps you engaged and motivated the entire time. The workout flowed perfectly with the music, and the vibe never dropped for a second. I left feeling challenged, energized, and already looking forward to the next class. I’ll definitely be back for another session with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Pilates Mat
alle beoordelingen weergevenBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Vinyasa - In-Studio
alle beoordelingen weergevenReally creative sequence, quaint studio. Great find on ahattuck!
Explore classes and workshops taught by world-class teachers, in studio, online and…Bar Method
alle beoordelingen weergevenEvery person from the front desk attendant, to the owner, to the instructor made me feel un-lost and welcome as a newcomer! I appreciated Andrew’s adjustments and the naming of where to feel the movements. Also I really appreciate a barre class that incorporates the barre/ballet fundamentals, I’ve been running into some that don’t for some reason
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Indoor Cycle
alle beoordelingen weergevenMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Vinyasa
alle beoordelingen weergevenGreat experience and good guidance by the coach. She was very lovely and warm throughout. I look forward to the next workout!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Adult Ballet - Beginning (Accompanist Rudy Apffel)
alle beoordelingen weergevenEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
(Mandatory) Intro to LMU Backpoint
alle beoordelingen weergevenThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Hot Fire Flow
alle beoordelingen weergevenThis was a really great class. The instructor was very friendly and welcoming. It was raining and I walked over and realized I had forgotten my hat and she was like don't worry about it. I'm not as flexible as other people, who might have been doing this for years, and I noticed that she had modification for everything that might have been tricky. It was a very positive class, and it was warm but it wasn't scary hot. It wasn't like being in a sauna... Jaimegave lots of encouraging feedback, and the class had a really good energy
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Prenatal Vinyasa
alle beoordelingen weergevenDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…IN PERSON at BLISS Hatha 1-3
alle beoordelingen weergevenThis class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…TELEGRAPH - SATYA - Embodied Flow
alle beoordelingen weergevenSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…
Vinyasa Flow
alle beoordelingen weergevenI’ve been a yogi for many years and love checking out new spots. Tonight was the first yoga class at YogaDap and I highly recommend Damon’s class and look forward to returning. His space is a whole vibe with his original art work setting the peaceful tone. I loved his mantra that he returned to throughout the poses!
YogaDap emphasizes a flowing vinyasa style geared toward creating coherence in body…