LIBERATE
alle beoordelingen weergevenLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
alle beoordelingen weergevenSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- Pilates, Krachttraining
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseVeiligheidsrichtlijnenLevel 2+ Pilates
alle beoordelingen weergevenGreat corrections. Challenging class. RTR is Pilates that works for and with your body. No gimmicks. Great instructions, great instructors, and clear ways to check your progress. Can’t recommend it enough.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… 26&2 Hot Yoga Hour
alle beoordelingen weergevenThis studio is the real deal. Hot yoga classes taught with modifications, full pose descriptions, and corrections as necessary. Highly recommend.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga, Dans, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaVeiligheidsrichtlijnenMindful Vinyasa Flow • IN-STUDIO •
alle beoordelingen weergevenPleasant teacher. Very encouraging. The class a bit of a slower more gentle pace. It was a nice wind down after work.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - Pilates, Krachttraining, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonVeiligheidsrichtlijnenLevel 1 +Pilates
alle beoordelingen weergevenHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… CP Cardio Sculpt 1.5 (50 Mins)
alle beoordelingen weergevenThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…