SCULPT & JUMP
alle beoordelingen weergevenI did the Sculpt & Jump class, and while it definitely challenged me, I walked out feeling accomplished and energized. The instructor was amazing. She was supportive, demonstrated the exercises clearly, and made sure everyone knew modifications were available. I appreciated that the class was challenging without feeling intimidating. Even when I was struggling, I never felt pressured to do more than what my body could handle. I loved the combination of strength, cardio, and movement. It was the perfect balance of pushing myself while still having fun. The studio environment was welcoming, and I’m already looking forward to coming back for another class! Highly recommend if you’re looking for a workout that leaves you feeling strong, sweaty, and proud of yourself.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Reformer 1
alle beoordelingen weergevenOlivia is absolute gold! Her hands-on form corrections, encouraging energy, and ability to tailor stretches on the spot make this class an absolute must-take. She crafts a seamless flow that eases you in before delivering a serious workout (your abs and inner thighs will definitely feel it!). Left feeling cared for, fully stretched, and ready to take on the day. 10/10!
The Optimist is a modern Pilates studio offering small group classes, private sessions…Foundation50: Build Your Basics
alle beoordelingen weergevenElizabeth Anne is an incredible coach and I am so privileged to be able to attend her classes! I feel beyond motivated and really want to push myself during her class sessions. Definitely recommend taking your classes with her and I can’t wait to continue my solidcore journey!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…