Hot 26/2
see all reviewsThis was my first time trying hot yoga, and it definitely won’t be my last. I absolutely loved the class—it was challenging yet rewarding, and I left feeling amazing. Sara was fantastic! She made me feel welcome from the start and took the time to listen to my concerns about back pain from a past injury. Throughout the class, she provided thoughtful guidance and helped me modify certain stretches to target that area without pushing too far. I’m so glad I gave this a try and can’t wait to come back!
“Don’t have to be perfect, just be You.” is their motto at Authentic Yoga Studio…Sculpt & Flow
see all reviewsSarah had a great playlist, was very encouraging, and helped keep the energy up for the whole class! The studio is so cute, very clean; I will definitely be back☺️
Flow Studio is a boutique wellness space in Boise offering yoga, functional strength…- CST is a light touch therapy that balances and restores the nervous system while…