energy flow
alle beoordelingen weergevenGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…Gym Time
alle beoordelingen weergevenNice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…EMBODI Strength
alle beoordelingen weergevenGreat first class here with Tara!! I really appreciated how she encouraged going at the best pace for you and providing modifications. It’s not a fast paced class but that’s the point - with controlled movements and repetition, my heart rate was up and my muscles were definitely burning/shaking by the end!!
At EMBODI, we believe your class is so much more than just exercise. It's your time…ZUMBA - Dance
alle beoordelingen weergevenInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…TABATA - Athletic Conditioning
alle beoordelingen weergevenDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Pilates Equipment - Cardio Jumpboard
alle beoordelingen weergevenVery thoughtful instructor. Jumpboard was a nice cardio variation of Reformer. This is not unique to this instructor but my last several classes here the instructors did almost all of the exercises on a machine too; the downside is they’re not paying attention to our form and correcting.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…Bounce & Barre
alle beoordelingen weergevenLoved this class!! Hadn’t jumped on a trampoline since probably middle school and it was so fun & freeing (& also unexpectedly great, low impact cardio). The trampoline sequences mixed with the more traditional barre exercises made the 45 minutes fly. Stephanie was super encouraging and brought great energy!
The Ultimate Low-Impact Workout on Newbury Street. Located inside the stunning Lululemon…Dance & Define
alle beoordelingen weergevenThis class was so much fun!! I’m a little troubled with coordination but you get it eventually. I was nervous I’d be embarrassed but then I realized nothing is embarrassing unless you make it so. I can’t wait to come back
The Sculpt of Pilates + The Sweat of Cardio. Barre Groove Downtown delivers the…Bounce & Barre
alle beoordelingen weergevenObjectively, I should’ve been outside enjoying the weather. Instead, I was inside losing all sense of coordination to Brooke P’s playlist, which included not 1, but 2…. Bieber bangers. The house was brought down. We were brought down. The bounce? Not up. Never up. Always bouncing down.
Join the Southie Squad. We bring the evolution of low-impact fitness to West Broadway…Simply Strong
alle beoordelingen weergevenI loved Heathers class! Great instruction for taking her class for the first time! You choose you’re weights but it was a great class and love the vibe.
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…Adult Morning Elementary
alle beoordelingen weergevenInstructor was very kind and welcoming, I wish there was more hands on correction. She also was hard to seee but gave good pointers and advice .
José Mateo Ballet Theatre is a nonprofit professional performance company and school…Advanced - Heated
alle beoordelingen weergevenClass was a really good workout! A little humbling but manageable for sure! Studio was cute and the vibe was good! Incredible playlist. My only note would be that I would love some corrections on my form. There are some things I just know I’m probably doing wrong and I would love some notes on how to do it better! But a really encouraging environment and I would definitely go back!
Currently offering mat Pilates, with reformer classes coming soon! North End Pilates…Warm Classical Mat Pilates
alle beoordelingen weergevenThis was my first time at Hyde! Newbury Street was definitely in need of a place like this. I took Lex’s class and she was fantastic. I loved that the class was warm and not too hot so we could really focus on the mind body connection. Also her music was sooo good. Will definitely be back! 🧚♀️
HYDE is more than a studio, but it’s your elevated escape. A space designed to ground…Pilates Sculpt - Heated
alle beoordelingen weergevenOne of the best mat classes I’ve taken in a long time (I’m a former instructor). Good cueing and use of props and Alyssa actually corrected our form which no one does anymore.
Located in South Boston, their boutique fitness studio offers a unique mix of Dance…Mat Pilates
alle beoordelingen weergevenLaura is the BEST!! Will definitely go again and would recommend her to everyone!!
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…DORCHESTER: Intro to Pole (B)
alle beoordelingen weergeveni love chels, she has such a talent for teaching and uplifting the class!! on top of that, shes SO TALENTED ON THE POLE, cant wait to keep learning with her
Est in 2009, Boston Pole Fitness is the pioneer in Boston's pole fitness industry…STEP
alle beoordelingen weergevenNicole was such a lovely and energetic instructor and she perfectly balances being encouraging with allowing you to listen to your body and take modifications as needed. The gym community was very welcoming as well and the space was much larger than anticipated! Overall, I would definitely come back (even just based on the great taste in music) and would recommend :)
The Training Lab is a strength-focused fitness studio designed to help you build…- Davis Square Now Open! Located in Davis Square, our premium fitness experience offers…
Vinyasa Flow with Sound Bath
alle beoordelingen weergevenPerfect for beginners and advanced students alike. Great ambiance and step-by-step instruction with thoughtful, personalized feedback. Also appreciate not having to bring my own mat. Would definitely recommend :)
Orange Door Collaborative specializes in treating traumatic stress through a holistic…Vital Sculpt HIIT 60
alle beoordelingen weergevengood cardio workout! some of the moves felt silly but i'd come again!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…Open Beginner Intermediate Ballet
alle beoordelingen weergevenI really enjoyed my experience at Northeast arts! I took the open beginner intermediate class after a few months away from dance. The formatting of the class was pretty standard. Really what stood out most about this class was the warm environment that Avery (the instructor) and the other dancers taking the class create. I have taken many classes at multiple studios but this is the first ballet class I have taken where I felt completely comfortable, relaxed and present. The class was approachable and fun! I recommend to anyone looking for a studio that has great quality instruction and provides a welcoming atmosphere.
There’s something for every adult dancer at Northeast Arts. Absolute Beginner Ballet…Tai Chi
alle beoordelingen weergevenTai Chi with Michele was an incredible experience - grounding, calming, and physically integrating and warming. The class is open to all ages and all levels, and is set overlooking a beautiful lake….it was the icing on the cake!
Our wellness center provides on-site & remote services, alongside yoga & meditation…BodyPump
alle beoordelingen weergevenThis is a campus gym. To get into the building, you either need a Harvard ID or use the intercom.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Zumba
alle beoordelingen weergevenToday was fantastic as Arko subbed for Lindsay and I never would get a chance to take his class because it’s on Saturday. He’s fantastic and the energy is non stop. Love coming here!
At Arko Dance Studio you’ll find lessons and classes that are designed to teach you…BOUNCE, SCULPT & BURN Combo Class
alle beoordelingen weergevenSuper fun class & Carmen had really great energy!! Would totally come back!
Bounce into the best shape of your life and have fun at THE FIT HOUSE. The Fit House…Zumba
alle beoordelingen weergevenThis was such a fun class!!!! It was a huge space to move and groove in, and the instructor was so kind! She energized us through so may dances, genres and tempos - it was a great work-out and an even better dance-out!!! Can’t wait to dance it out again
New England Movement Arts, NEMA, is an activities center which is the home to several…Adult Hip Hop/Breakdancing
alle beoordelingen weergevenAkilah is the best! She gave really clear directions for all the moves and sent a video to us of the final dance performance. I will be looking forward to book another class and learn more techniques
Star Dance School offers classes in Ballroom, Latin, and Street Dance Studio for…BollyX HQ - Dance Complex
alle beoordelingen weergevenFun and super low pressure class! Fen does a great job clearly teaching dance moves. Each class performed a 2 min choreography and the energy was nice and supportive.
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography…Natick studio class: Deep Stretch (hybrid)
alle beoordelingen weergevenSandra is so kind and thoughtful in her instruction. I like how at the beginning of each class she asks if anyone has anything in particular they want to stretch. I really love how she gives variations for every stretch, reminds everyone to honor their bodies, and says “if it is available to you” before a more challenging stretch. Every week Sandra reaches an unparalleled level of support, clarity, empathy and differentiation.
Fun adult fitness classes in a community environment. DanceFIT is for everybody!Zumba
alle beoordelingen weergevenLeo was an excellent instructor! He was knowledgeable, motivating, and made the class enjoyable from start to finish. The studio was clean, well-maintained, and had a great atmosphere. I left feeling energized and accomplished. Highly recommend taking Leo’s class!
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Piano Fundamentals (Beginner) | Jingle Bell Rock
alle beoordelingen weergevenTriin was a great instructor! She was very welcoming, patient, and taught me a lot about piano! The studio’s equipment is great. The classes at this studio run in 6 week cycles, but are designed so that you can start at any week. However, I still felt a little behind so I would recommend starting the first week if you can.
Musicians Playground is the first-ever "gym" for music lovers offering over 150 classes…Indoor Cycling
alle beoordelingen weergevenI took a cycling/spin class here with my wife. The instructor was very welcoming and helpful setting us up, much appreciated since I haven't taken spin in years and my wife never, plus she doesn't speak English, so the extra kindness and patience with us was lovely. The class was go-at-your-own-place challenging, which was great because I had to work hard to keep up with all the sprints and hills, but my wife was equally comfortable just pedaling slowly in her own little la-la land, ignoring the queues. Overall I would recommend this class to any age or fitness level.
The Yoga Loft is a Vinyasa style yoga studio offering beginner and intermediate classes…- Jean Appolon Expressions (JAE) is a Haitian folkloric and contemporary-infused dance…
- They have been operating under the same ownership for over 25 years, serving the…
- Moves n’ Vibes Dance School is one of the only dance schools in Boston that specializes…
Mat+Beats
alle beoordelingen weergevenDebbie is an excellent instructor. The class used various props and weights while moving to a fun playlist. I enjoyed the pacing and structure, and I appreciated how Debbie demonstrated the movements.
Born from the idea that we all need a Village, we created a space for moms and children…- At Quincy Athletic Club they work together to provide you with a happy and healthy…
Beyoncé "Check On It"
alle beoordelingen weergevenMarnie was a fantastic instructor! Really great energy and supportive across all levels. Will definitely be back.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Zumba with Dawn
alle beoordelingen weergevenGreat vibes! I was smiling the whole time and worked up a sweat. Great way to workout and let loose and just have fun dancing!
Zumba with Dawn is inviting you to come dance and sweat it out at the Polish Club…Jazz Funk | Intro Level (Level 1; 0-3 Months of Exp) | with Yujin | Wed 5:45 pm
alle beoordelingen weergevenYujin was really nice and fun
At StyleMe, students can immerse themselves in a diverse range of dance styles including…- Xtreme Hip Hop is a high-energy step workout that blends basic step movements with…
- Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle…
Beginner Choreography
alle beoordelingen weergevenHunter was absolutely amazing! This was my first hip hop choreography class ever and it was so fun. I had a great time and definitely recommend the studio.
Dance is to have fun, to create, to connect, to share, and to explore. Welcome to…- Mrbstyles is now offering Salsa Classes in the Metro New York and Boston Area. Available…
- True Fitness gives you everything you need to transform your life. With an environment…
- Timora Scott is a licensed Zumba instructor who absolutely loves teaching Zumba classes…
Adult Ballroom & Latin - Beginner
alle beoordelingen weergevenGreat class to learn partnered dance taught by the friendly and skillful studio owners, Emil and sometimes Ruta. Both single and partnered dancers equally welcomed, and the way the class is designed you are quickly immersed and learn fast! Music tracks are fun and it can even count as modest cardio. As everywhere, the student population is predominantly female, so if you come unpartnered you have to wait your turn to dance with a leader, but not a big deal if you don’t mind dancing alone during that time. Also, when Ruta teaches the class she makes an unexpectedly good female lead, I found!
At Dance Fever Studio, the belief is that dance is not just about learning steps…- ¿How Lovely Are We? has a mission to allow individuals to experience, express, explore…
Level 1 (Beginner) Ballet
alle beoordelingen weergevenHarry's class is great! The teacher builds the difficulty level gradually over multiple weeks. for example, the chasse tour jéte, which is a common step in grand allegro combinations. The teacher started with a very slow chasse and one fouttee, then progresses to chasse with two fouttee, then chasse with one fouttee and one tour jéte. This makes the steps feel natural, and pleasant to do. Another thing about the class is that sometimes there are Boston ballet dancers recovering from injuries in the class, it is very enjoyable to observe professionals in close distance.
Through the vision of Boston Ballet Artistic Director Mikko Nissinen, it is our goal…
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