Tone and Rhythm
alle beoordelingen weergevenAs someone with minimal rowing experience, I really appreciated the time the instructor took to show me proper form prior to class. It was a great mix of warmup, abs, sprints, some squats, and stretching. Motivating but not overly intense!!
This first of its kind studio in the greater Boston area provides high intensity…Outdoor Classes/Outdoor
alle beoordelingen weergevenGreat class & lovely atmosphere! Sara's cues helped me gain better posture and stretch as well. What a wonderful way to start the summer!
Soul City Yoga is a community yoga studio located in Lynn, MA and Malden, MA! The…Power
alle beoordelingen weergevenGreat class! This was the first time an instructor really explained how to row properly. The power class added some strength exercise too! Highly recommend if you like rowing and want to learn the mechanics of it, and get a good workout.
Their mission is to build community through rowing. Their studio offers classes tailored…