FORMAT HIIT30 In Studio
alle beoordelingen weergevenFormat truly is the place you want to be if you are fitness goals and want to be pushed. It’s not easy but you’ll come out so much stronger. Love HIIT30 wish there were more of these classes!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Restore
alle beoordelingen weergevenThis was a lovely, relaxing Yin yoga class. The instruction was gentle and compassionate. The only thing I wish is that there had been enough bolsters for everyone in the class. Using the blocks and blankets did not offer the same experience for deepening into the postures.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…aerial STRETCH | All level | Hammock | No late entrance | Long Sleeve Required
alle beoordelingen weergevenBonnie is one of the highlights of Swet Studio. I love all of her classes, but her aerial stretch is my favorite. Last night I had a very heavy weight session which caused my back and legs to be very tight, but after aerial stretch I am no longer sore. 10/10 highly recommend
SwetStudio is more than an aerial yoga, meditation, and fitness studio; it's a lifestyle…Mom and Me Lift by NAPS
alle beoordelingen weergevenI loved this class! It was wonderful to be in a space, post partum, where I could workout with my baby with me. It felt like a judgment free zone. Meghan was wonderful: challenging class but modifications offered.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Yin
alle beoordelingen weergevenThis yin yoga session was led by Gabby today. It was exactly what I needed. Slow movements and stretches that were mindful. I needed something that wasn’t too challenging and meant to be restorative.
Inclusive indoor climbing gyms offering yoga, fitness, youth programming, and vibrant…BarreSculpt
alle beoordelingen weergevenMary Kate was awesome! I love how much balance and resistance is involved in the class. We also used weights and focused a lot on legs and core on the mat. I loved this class! Also special thank you to Michele who came up and introduced herself and checked in to see how me and my friend liked the class. I will have to take her kickboxing and cardio soon!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…HIIT FIXX
alle beoordelingen weergevenKelsey is so nice and made my first experience great! She went over some basic moves to start and got me set up on the row machine and explained every workout well. Definitely will return!
It's rowing - and so much more. Sweat Fixx is a boutique fitness studio specializing…CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenDefinitely challenging but in a great way! Joanna pushes you and is very knowledgeable and helpful with modifications. Loved her
Club Pilates provides small group and private training classes for reformer Pilates…Intro to Pole (Studio C)
alle beoordelingen weergevenSuch a fun class! This was my first time taking a pole dancing class and I absolutely loved it! It was easy to understand the instructions, even if I couldn’t do all the moves yet, and Abby was so great to have! I highly recommend this class for anyone that has been tempted to try. Hot tip - wear short spandex shorts and a bra or tank top so that you’re not sliding up and down the pole :)
Their flagship Watertown studio features two pole studios, each with 7, 14 foot tall…- Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…
Sherborn studio class: Pilates and Stretch (hybrid)
alle beoordelingen weergevenFantastic class! Great complementary exercise for runners
Fun adult fitness classes in a community environment. DanceFIT is for everybody!CP Reformer Flow 1.5 (50 Mins)
alle beoordelingen weergevenReally great class that allowed you to use a variety of Pilates techniques and equipment! I would have loved if it was a little more upbeat / If the instructor was more energetic.
Club Pilates provides small group and private training classes for reformer Pilates…Access- Lower Body & Core Focus
alle beoordelingen weergevenFun circuits using equipment and free weights. Meghan was hands on ready to provide instruction and guidance to correct form. Great class!
Grab their app for the most up to date info on offerings and schedule! Fitness &…Warm Full Body Flow
alle beoordelingen weergevenWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…BAM (Balance, Agility, Mobility)
alle beoordelingen weergevenThe instructor was very kind, patient, and helpful. The class was an unexpected good experience.
Human Movement Lab provides high quality functional fitness programming—mobility…- Club Pilates provides small group and private training classes for reformer Pilates…
- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…
Pilates Equipment-All Levels
alle beoordelingen weergevenInstructor(Allison) was very helpful for my first time but what i loved most is how much range of motion you get to work out. As a first timer i would def come back, food location and clean place!
Best of Boston 2016. Boston Body offers private and group instruction in Pilates…