Gemini
alle beoordelingen weergevenI was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hourglass
alle beoordelingen weergevenAmazing! The instructor M did so well. She is great, explained everything very thoroughly and made sure everyone was in the best positions for themselves to get the targeted muscles moving correctly!
Forme is a reformer-based Pilates studio with private & group classes designed to…SCULPT Reformer
alle beoordelingen weergevenGreat class today! I got an awesome full body workout focused just enough on each muscle group so I could maintain correct form while doing the movements without getting too fatigued. I love that Mar always provides spring load options for different levels and is super kind and accommodating. This sunday class is one of my favorites!
If you’re looking for a studio with classes that are as challenging as they are fun…barre3 Signature 45
alle beoordelingen weergevenJessie was very kind and helpful and instructed the class very well! I have to admit I was super nervous trying the class my very first time but everybody was top tier! The class was definitely a good burn and the music was very nice. If you want to feel your inner things and your glutes I recommend it!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…BUNS & GUNS Sculpt Full Body
alle beoordelingen weergevenThis class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Inferno Hot Pilates
alle beoordelingen weergevenThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Strength
alle beoordelingen weergevenChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Boxing 45
alle beoordelingen weergevenI love the atmosphere of these classes. The music is awesome. Brandon really did not do very much explaining of any of the movements or punches or how the class would flow. I’m glad that I had already gone to one class before at a different studio.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Dance Mixx
alle beoordelingen weergevenTHIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Boot Camp
alle beoordelingen weergevenAthletic Conditioning was super efficient and kicked my butt in a short window of time! Andrew was a great instructor — clear instructions and demonstrations and lots of individual encouragement within a group setting. The facility was spotless and equipped with all the best gear. The spring floor was awesome for all the jumping exercises.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Lower Body (HIIT)
alle beoordelingen weergevenGreat workouts and great people. The spice your workout needs
Block Fitness exists for one reason and that is to constantly challenge and lead…- All Strength is a private studio that specializes in full body strength training…
- Welcome to VersaFit where innovative exercises and training methods are utilized…
- When you train with The Gym To You, there's no need for you to fight traffic, deal…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
- Pilates, Stretchen
True Form Fitness
9040 Carothers Parkway , Unit B103, FranklinVeiligheidsrichtlijnenTrue Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that… YS - Yoga Sculpt
alle beoordelingen weergevenI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
alle beoordelingen weergevenMassey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Center+Balance 1 (50 Mins)
alle beoordelingen weergevenI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…- International quality traditional karate training * Self-esteem * Confidence * Attention…
Pop Cardio
alle beoordelingen weergevenOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…Classic (45 Mins)
alle beoordelingen weergevenThe coolest instructor and class!!!! Seriously soooo muvh fun!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…