RYSS- Roller.Yoga. Stretch. Strength
alle beoordelingen weergevenThis was a different type of class, using a roller to roll out legs, hips, shoulders. It also has strength poses like straight arm and forearm plank on the roller and a lot of core work. I really liked it. It's a great way to open up hips and shoulders as a complement to yoga /Pilates /barre. I'll definitely be going back.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Magic Vinyasa
alle beoordelingen weergevenGreat hands on instruction. This class is definitely for those looking for a more challenging yoga practice that will push you to at least try the more difficult poses but without being aggressive. There’s always lots of modifications provided too of course.
Experience the art of traditional yoga at Magic Carpet Yoga, West LA's sanctuary…Level 1 In Studio
alle beoordelingen weergevenThis class is what my body needed. The instructor, Ms. Ramirez is always very attentive and effective on making sure we’re doing our poses correctly without injury. She can see if we need modifications and helps us. Two thumbs up!
Our studio is the only exclusively Iyengar Yoga facility in the Los Angeles area…