Barre
alle beoordelingen weergevenBeautiful studio. Hanorah was friendly, energetic, and she provided adjustments for different levels. The class was a full body heart pumping cardio workout, and the props and different movements created a good variety. My legs were trembling walking down the stairs afterwards but I couldn’t have felt better! I have been looking for another studio that delivers this sort of barre style pilates since my previous one closed, so I’m so happy to have found form&flow!
GRIP SOCKS ARE REQUIRED FOR ALL CLASSES (except yoga)Established in 2016 as Xtend…Reformer
alle beoordelingen weergevenLinda was so supportive and differentiated for my pregnancy. It was a good level of difficulty for me. I loved this class!
Inna Essence has been born from a genuine love of service. At Inna Essence, our…Dance Cardio
alle beoordelingen weergevenLoved the class! As someone who hasn’t worked out in a while you can totally go at your own pace. Steph was so positive and encouraging, the class is addictive! ☘️
Dance Fiit exists to empower women through dance and Pilates-inspired group fitness…Sami's Dance Sisters
alle beoordelingen weergevenDance workout was so much fun and really made me sweat! Instructor is super high energy and makes everyone feel welcome.
The Active Sisters was created to empower women to love movement. A boutique studio…- Exclusive for women, their clubs are purpose-built for perfect balance. Think strength…
- V-Hub Dance offers casual dance classes for kids, teens and adults! The studio is…