IN-PERSON: Yoga Essentials
alle beoordelingen weergevenIt was my first time taking a class with Gina. Gina was great!! She was able to deconstruct her classes in such a way that I could follow along and where I felt the benefits of the stretch. The class pushed me without the intensity and without stacking on so many moves. I finished The Great Saunter yesterday, so my legs were shredded. I felt the moves helped me recover and reset for a slow Sunday.
Hello Yogis,IN-PERSON classes need to to be on the mat BEFORE class starts, as…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkVeiligheidsrichtlijnenClassic Mat Pilates
alle beoordelingen weergevenA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Vinyasa - Open Level
alle beoordelingen weergevenRandi is GREAT! I was expecting a different experience, this was a work out!!!!! There was breath work and reminders to be mindful of your breathing. Randi was super helpful answering questions about adjustments and was very welcoming. I felt free to meet myself where I am in my practice.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Indoor SHAPE PLUS+
alle beoordelingen weergevenAmazing class! Challenging and fun. Great way to start the day. Instructor is encouraging with a great playlist!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Inside Flow
alle beoordelingen weergevenAmazing class and Inside Flow routines we did today. Music selection was great and instruction given by Amanda is always awesome she is always very pleasant & helpful to everyone 😊
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Pilates Mat
alle beoordelingen weergevenI love Patricia’s classes, particularly because for each exercise she gives three options based on the level, so the class can be as intense as you want or can. Plus, she correcta positions and has a great sense of humor!
Method Collective brings together industry leaders to offer a unique mind-body experience…Edgewtr: BLISS FLOW - 75min (Level 1/2)
alle beoordelingen weergevenGreat class! It was a first for me and the energy was very inviting. The instructor is very good and offered lots of instruction for improvement for a beginner like myself. Pacing was perfect. Will definitely do again!
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Restorative Yoga Flow - Open Level
alle beoordelingen weergevenI absolutely loved this class. It focuses more on being mindful and felt more as a meditation practice. June is absolutely wonderful. She helped me deepen my stretches with her adjustments. I definitely recommend you taking this class at the end of the week when you need to unwind
***New clients should arrive 5-10 min prior to the start of class time to sign our…Zumba (In Studio)
alle beoordelingen weergevenSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Dynamic Vinyasa Flow
alle beoordelingen weergevenSo happy this studio was close by where we were staying! Ilana was such an amazing instructor with great cues. After a day of lots of walking while visiting, I needed this class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Gentle Aerial
alle beoordelingen weergevenJust what I needed!! This class really helped stretch me out after a long week of strenuous training and was soothing to the mind. Arlene is the best! She gives clear instructions and gives off such a positive vibe in her class.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Yoga, Stretchen, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaVeiligheidsrichtlijnenSlow Flow & Stretches
alle beoordelingen weergevenI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Vinyasa Flow. Shoulders, Back & Twisting
alle beoordelingen weergevenNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Pilates
alle beoordelingen weergevenKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Yoga in Central Park
alle beoordelingen weergevenThis is by far the best yoga class I’ve been to in nyc (and nyc has the best things in the world!) Shannon even surprised us with a divine sound bath that transported me into another realm. Her instruction is clear, her classes are creative and she is just so kind. 10/10 can’t recommend more.
Join us to find stillness in the midst of the chaos that is the city that never sleeps…Beginner Flow
alle beoordelingen weergevenAnna was the most wonderful instructor. She had such a calming and cheerful presence, and was super attentive to each and every student. She went around the class offering guidance and correcting our forms, which is surprisingly rare. I hope to take more classes from her and improve my practice!
Kindred Yoga & Wellness offers a variety of Hatha and Vinyasa yoga classes from beginner…Yin Yoga
alle beoordelingen weergevenI have done yoga before but never had I cried . Who knew thought yoga could be so emotional!? I was able to release my stress , and sit in discomfort which for me is so uncomfortable to do . As a social worker , I carry so much of my patients’ burden and yoga allowed me to release it all . I was able to pour into myself . I am thankful and grateful for the experience. I can’t wait to do it again .
A place to access ancient wisdom in contemporary community.Yoga
alle beoordelingen weergevenAbsolutely wonderful class!!! Amazing instruction. Will be back for sure
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…- Dans, Yoga
Dance Project of Washington Heights
350 Fort Washington Avenue, New YorkVeiligheidsrichtlijnenAfro-Pop Dance
alle beoordelingen weergevenThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They… - Hi and Namaste! I am Marina, I offer two yoga classes weekly at the Edgewater Rec…
Zumba
alle beoordelingen weergevenHad such a great time at Zumba! The instructor was so fun and energetic. Had great alternate moves for different levels and comfort, Will be coming back!
The Y stands as the primary community center for the Wash. hghts/Inwood community…