Somatic Flow
alle beoordelingen weergevenThis class felt like a huge exhale! From the moment it started, Katie did a beautiful job at creating a rhythm and pace that felt like we were all in a flow state together. Best way to start my Tuesday morning x
Sol Method is a nervous-system-led movement and somatic studio based in Byron Bay…Hot HIIT Pilates
alle beoordelingen weergevenFantastic class with Olivia🙂 She was so welcoming and a great instructor! If I come back to Byron I will 100 % go to another of her class! Highly recommend anyone to try it, especially if you’re a solo travelling like me and want to go to a class which makes you feel welcomed and glad to be there!
Whether you’re joining us for Reformer Pilates, mat Pilates, barre, yoga, or strength…Red Light Therapy
alle beoordelingen weergevenAbsolutely loved my experience! Left feeling so rejuvenated and balanced. Especially loved the quantum field lights. Highly recommend and will be back :)
Quantum Uplift is part of a new paradigm of health and wellness that incorporates…