Somatic Flow
alle beoordelingen weergevenThis class felt like a huge exhale! From the moment it started, Katie did a beautiful job at creating a rhythm and pace that felt like we were all in a flow state together. Best way to start my Tuesday morning x
Sol Method is movement made for your nervous system. We bring together yoga, somatic…Fascia Release & Stretch
alle beoordelingen weergeventhe fascia release class with Alice was amazing! so glad to have found it, very relaxing and peaceful and makes a real difference. sad we were just visiting the area because if not we would be back to every class! thanks Alice!
Whether you’re joining us for Reformer Pilates, mat Pilates, barre, yoga, or strength…Byron: Barre
alle beoordelingen weergevenThis is my favourite pilates studio, Stormy is an amazing pilates teacher, she attends to your needs so well and really cares about her work, I always feel so welcomed and cared for by her. The space she has created is so special and unique to anything else I have seen.
in:HAUS Wellness is an inclusive Pilates & Wellness Studio with two Northern Rivers…Slow Flow Hatha Yoga & Meditation
alle beoordelingen weergevenFrancisca was an amazing instructor! Did a hatha slow flow and meditation which was out of this world. Instructor is so calming and attentive for any adjustments. Got an amazing stretch but combined with the breath work it was sooo relaxing. Great space & equipment and lovely lighting with the setting sun .
Gaya Centre is more than a training facility—it’s a community driven by discipline…