• Wildlight Wellness Collective
    Yoga, Vechtsporten, …

    Wildlight Wellness Collective

    612 N. Trade Street, Winston-Salem
    4,9
    (1000+)

    FLOW

    Was visiting Winston-Salem from out of town and came across this lovely studio! Emily (the instructor) and the studio manager were so welcoming and kind. The class had a beautiful flow with options for all levels. I came in feeling flustered and left feeling grounded and energized. Thank you for a great experience!
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    Wildlight Wellness Collective is a sacred space to explore and awaken your body,…
  • SALT Fitness
    Barre, Fietsen, …

    SALT Fitness

    1714 N Damen Ave, Ste 2N, Chicago
    4,8
    (30000+)
    Veiligheidsrichtlijnen

    Barre 50

    It was my first time at SALT and it didn’t disappoint! Definitely one of the better barre classes I’ve taken. It was pretty challenging, there were things I had to tap out of but Lauren did a good job of offering modifications most of the time. Gorgeous space too. This studio is a little out of my way but the trek was so worth it. I’ll be back!
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    SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…
  • Breathe Together
    Yoga, Aerial, …

    Breathe Together

    14107 Winchester Blvd, Ste H, Los Gatos
    4,8
    (15000+)
    Veiligheidsrichtlijnen

    Gentle Yoga and Neurogenic Tremoring (in-studio)

    Just what I needed. Super different from standard yoga. If you have tension/ a feeling of being stuck in your body, try this class out! Joanne is very helpful to talk to as well
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    With the most diverse and plentiful classes in the Bay Area, there's truly something…
  • Spiece Fitness
    Fietsen, Krachttraining, …

    Spiece Fitness

    5310 Merchandise Drive, Fort Wayne
    4,9
    (100+)
    Veiligheidsrichtlijnen

    RIP

    The space was hidden in the back, but once you found it it was very nice space! The instructor was clear, kind, and fun! I certainly will be going back
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    Spiece offers a wide range of fitness classes. They offer power, Zumba, spinning…
  • Aspire Total Fitness
    Krachttraining, Barre, …

    Aspire Total Fitness

    14210 SE Sunnyside Rd, Clackamas
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    BODYBALANCE™

    Great instructor, easy to follow. Waking up all the muscles and joints for full body stretch! Will definitely return!
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    ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…
  • Centered City Yoga
    Yoga, Meditatie, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4,8
    (22500+)
    Veiligheidsrichtlijnen

    Yin Yoga

    Venus led a wonderful grounding and relaxing yin sesh. Grateful for her assists and prompts leading us to deeper stretches and connection with our bodies.
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Brick Canvas
    Gymclub toegang, Pilates, …

    Brick Canvas

    2455 West Executive Pkwy, Lehi
    4,9
    (1000+)

    Reformer Pilates (Extra Fee)

    Shelbi is the best instructor! I am obsessed with her classes. She has so much deep knowledge of different difficulty levels and knows how to make you feel really strong. I’m seeing great results from taking her reformer classes!!
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    At Brick Canvas, they are committed to bringing balance and joy to your life. They…
  • Atrium at the Breathe Building
    Yoga, Krachttraining, …

    Atrium at the Breathe Building

    2305 Southeast 50th Avenue, Portland
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Hot Yoga

    Really good instructor (Natalia). I'm always appreciative when I can tell the instructor is super knowledgeable and has really taken the time to put together a well thought out, intelligent flow. Perfect pace for early morning.
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    Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…
  • Yogis & Yoginis
    Yoga, Pilates, …

    Yogis & Yoginis

    432 6th Avenue, Brooklyn
    4,9
    (15000+)
    Veiligheidsrichtlijnen

    IN-STUDIO - Express Yoga / Basic Level

    Claire is a very knowledgeable instructor and super approachable. She took time out of her day to explain an anatomy question I had after class, which was extremely helpful. I highly recommend this class for those starting or restarting their yoga journey.
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    Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…
  • Gold's Gym
    Gymclub toegang, Fietsen, …

    Gold's Gym

    197 North Moorpark Rd, Thousand Oaks
    4,9
    (2500+)

    BollyX

    Really beautiful gym! Has everything you need!
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    Thousand Oaks has been proudly serving Conejo Valley for 20 years. Conveniently located…
  • Terrie's Workout Center
    Gymclub toegang, Krachttraining, …

    Terrie's Workout Center

    1481 Hertel Ave., Buffalo
    4,9
    (5000+)

    Pilates

    Ti is an excellent instructor. She guides the class through use of varying equipment including large balance balls, small tension balls and free weights. If you're looking for a low impact, high resistance class with plenty of stretching, this class is for you!
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    Terrie’s provides its clients with a wide variety of equipment. This includes machine…
  • O2 Fitness
    Gymclub toegang, Krachttraining, …

    O2 Fitness

    3103 Shannon Road, Durham
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    Core

    Ang was a really energetic instructor. I liked how she would demo the move slowly before going into it full out, and she also provided modifications for people who needed less or more. She also had a great playlist! I love when the music syncs with the number of reps. I would recommend arriving about 10 minutes early to get a good spot. This particular class uses mats, weights and resistance bands, all of which were provided but if you prefer using your own mat I’d bring it.
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    O2 Fitness is happy to be expanding into the Durham area to better serve all Triangle…
  • Baptiste Power Yoga Groton, LLC
    Yoga, Meditatie, …

    Baptiste Power Yoga Groton, LLC

    92 Leonard Drive, Groton
    5,0
    (59)
    Veiligheidsrichtlijnen
    World Renowned Baptiste Power Vinyasa Yoga Affiliate right in the heart of Groton…
  • The Studio: Wellness Community of Mandan
    Yoga, Krachttraining, …

    The Studio: Wellness Community of Mandan

    103 3rd Ave NW,, Mandan
    5,0
    (48)
    The Studio: Wellness Community of Mandan is a holistic wellness center focused on…
  • Sunna
    Pilates, Yoga, …

    Sunna

    514 2nd Street Southeast, Minneapolis
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Barre

    I always love Greta's barre classes! I can tell that I'm already stronger and having better form than when I started. Greta is very welcoming, encouraging, and positive!
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    Sunna's mission is to create a transformative experience for their students through…
  • Soul Of Yoga
    Yoga, Meditatie, …

    Soul Of Yoga

    627 Encinitas Blvd, Encinitas
    4,9
    (25000+)
    Veiligheidsrichtlijnen

    Kundalini w/Sound Healing

    Mark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
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    Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…
  • Willow Gardens Hot Yoga
    Yoga, Pilates, …

    Willow Gardens Hot Yoga

    302 South Main Street Suite 103, Buda
    4,9
    (5000+)
    Veiligheidsrichtlijnen

    Burn at the Barre (Heated class)

    1st barre class, 1st heated class, & 1st class at this studio & it was great! Kerrie was nice, welcoming, & a great teacher. She encouraged us to push ourselves but to also listen to our body and know when we needed to take a moment. I don’t do a lot of cardio and found this class to be challenging but doable.The cold towel at the end was amazing. Playlist was great. We worked out every part of our body. I was worried about taking a heated class but it wasn’t bad at all. The temperature was just warm enough. My feedback would be to add more bars (maybe rolling ones since there isn’t a ton of empty wall space) because it did feel like everyone was very close together & to ask everyone to wipe down the props/items used at the end.
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    At WGY, they hope to create life-changing connections with their students and teachers…
  • Body Boutique Women's Fitness
    Krachttraining, Fietsen, …

    Body Boutique Women's Fitness

    2330 Yale Rd, Lawrence
    4,8
    (100+)

    Zumba

    Excellent teacher— fun but still a great workout.
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    At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…
  • Gold's Gym
    Gymclub toegang, Krachttraining, …

    Gold's Gym

    1016 Cole Ave, Los Angeles
    4,8
    (20000+)

    Cardio Latin

    One the best and most fun workouts I’ve had in a while. Alfredo was so welcoming and encouraging, such a playful yet focused and high energy instructor. Loved chatting for a few after class, he really made me feel like I belonged there despite never dancing Latin style a day in my life! 10/10 experience 🫶🏻
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    Opened in 1992, Gold’s Gym Hollywood and its members are as iconic as the location…
  • Daya Yoga Studio
    Yoga, Meditatie, …

    Daya Yoga Studio

    149 Irving Ave, Bushwick
    4,8
    (27500+)
    Veiligheidsrichtlijnen

    Mat Pilates

    Reid was cool. Very helpful! the space was small and very stuffy when I came in. I often had to apologize for accidentally touching someone next to me because of how cramped it was when the class was full. Reid said that he was a sub for Madeline. I'll be back either way, because I enjoyed the class.
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    Daya Yoga's mission is to build a community. Our classes are intimate and we focus…
  • Trilogy Sanctuary Yoga
    Yoga, Aerial, …

    Trilogy Sanctuary Yoga

    7650 Girard Ave, Suite 400, La Jolla
    4,9
    (27500+)
    Veiligheidsrichtlijnen

    Infrared Heated Slow Flow + Sound Healing

    Really loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
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    ** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…
  • Phoenix Athletica
    Fietsen, Krachttraining, …

    Phoenix Athletica

    109 Plaza Drive, Pocono Summit
    5,0
    (100+)

    TRX Intervals

    I am not a morning person but I do the 7 am now. Day 2 really and I loved the class and looking forward to joining them daily. It’s a great location right off 940. Classes are early so you can start the day and I notice I feel a lot better. I have a bigger why than before e due to post partum depression and anxiety and if anyone is going through this you must take this class. This gym is perfect size and owners and trainers are kind and personable. They know you by 1st names but it’s not intimidating. You can get at your own pace and she constantly corrects your form so makes you keep coming back. Run towards this place !!!
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    Phoenix Athletica is a hybrid fitness studio providing fitness and nutrition coaching…
  • City of Rocky River Recreation Center
    Krachttraining, Yoga, …

    City of Rocky River Recreation Center

    21016 Hilliard Boulevard, Rocky River
    4,9
    (2500+)

    Bootcamp

    Franci was welcoming and friendly, as were many of the people in that class who seemed to be regulars. Modifications were always offered, and encouraged for each set, if needed. This was a great all-around workout.
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    The Mission of the Rocky River Recreation Department is to provide quality programs…
  • Yoga Spa Lounge 1881
    Yoga, Prenataal, …

    Yoga Spa Lounge 1881

    226 E 54th St 3rd ave, 7th Floor, New York
    4,7
    (30000+)
    Veiligheidsrichtlijnen

    Vinyasa Flow - All Levels

    Lovely class! Lovely instructor! REAL YOGA. Perfect after long day of work. Perfect mix of flow, challenge, and focus on breath, thank you! Can’t wait to return! 🧘‍♀️
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    An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…
  • Oxygen Yoga & Fitness
    Yoga, Krachttraining, …

    Oxygen Yoga & Fitness

    1524 Lonsdale Ave, North Vancouver
    4,8
    (12500+)
    Veiligheidsrichtlijnen

    Master Your Power: Confidence and Kung Fu Training

    This was so incredibly valuable to me. Ean Kramer is a master in his art, and I feel lucky to have experienced this class with him! This was special and I hope there will be more classes in the future. We had a solid warm up and stretch, and some fun floor drills. I learned some cool kicks and moves and got a great workout while learning body awareness. Highly recommend class with Ean
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    Oxygen Yoga & Fitness has changed the lives of thousands of participants through…
  • BE MIYGHTY FITNESS
    Krachttraining, Boksen, …

    BE MIYGHTY FITNESS

    815 Ellsworth Drive, Silver Spring
    5,0
    (2500+)
    Veiligheidsrichtlijnen

    HIIT Kickboxing

    The soft mats on the floor provided great support on my feet, after a long day. The equipment is clean and up to date and boxing gloves very comfortable. I took the 7pm hiit boxing and enjoyed the pace, rhythm and felt very supported as a first timer. 11/10 recommend it here.
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    Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
  • Authentic Yoga Studio
    Yoga, Herstel na sport, …

    Authentic Yoga Studio

    5634 West State Street, Boise
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Authentic Power DOWN

    Sean is an excellent instructor. Great flow, great energy!
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    “Don’t have to be perfect, just be You.” is their motto at Authentic Yoga Studio…
  • Urban Sanctuary
    Yoga, Aerial, …

    Urban Sanctuary

    2745 Welton St, Denver
    4,9
    (7500+)

    Restore & Resist: A Sunday Morning Restorative Practice

    I love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
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    In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…
  • Purenergy Studios LLC
    Yoga, Krachttraining, …

    Purenergy Studios LLC

    21 Plank Ave, Suite 140, Paoli
    4,8
    (7500+)
    Veiligheidsrichtlijnen

    FITNESS POWER HOUR

    What a great workout! First class here was the fitness power hour with Michelle and it was a scorcher. Intense hour filled with core, cardio, AND strength with coaching and modifications as needed. I would love to return here and wish I lived closer for this to be a regular spot. Really nice building, too, with lots of different workout rooms to provide variety.
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    Mind-Body Fitness complex offering Yoga, Aerial Yoga, Stadium Cycling, Pilates Mat…
  • SPARŚA
    Yoga, Prenataal, …

    SPARŚA

    1006 Manhattan Avenue, Brooklyn
    4,9
    (10000+)
    Veiligheidsrichtlijnen

    Flow + (Optional) Meditation

    I loved this class. The flow was smooth yet challenging but not overly strenuous. Stefanie suggested plenty of ways to adjust positions depending on your skill level/strength. The 30 min meditation was a topper on the cake. It was the perfect way to end the class. Highly recommend!
    alle beoordelingen weergeven
    SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…
  • O2 Fitness
    Gymclub toegang, Krachttraining, …

    O2 Fitness

    503 W Main St, Carrboro
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Open Gym

    Such a lovely class!
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    O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…
  • Blue Sky Yoga
    Yoga, Meditatie, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4,8
    (2500+)

    Monday Motivation (IN STUDIO)

    Instructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Valor Martial Arts
    Krachttraining, Boksen, …

    Valor Martial Arts

    1836 S Woodlawn St, Wichita
    4,9
    (79)

    Kickboxing

    Good open space and instructor made personalized corrections!
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    If you looking for martial arts in Wichita, KS, then you have come to the right place…
  • Yoga Health Center
    Yoga, Krachttraining, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4,8
    (12500+)
    Veiligheidsrichtlijnen

    MAT PILATES CORE+ Strength. Alignment. Breath.

    Really kind instructor and a great core focused mat Pilates class. Cubbies, water, restrooms, showers, & changing rooms. Public parking lot. There are mats & towels available for rent.
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    STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…
  • Yoga Patch
    Yoga, Aerial, …

    Yoga Patch

    7235 Central St, Kansas City
    4,9
    (2500+)

    Aerial Unwinding

    I love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
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    Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…
  • Gold's Gym
    Gymclub toegang, Fietsen, …

    Gold's Gym

    9301 Tampa Avenue, Northridge
    4,8
    (2500+)

    Zumba

    I was so nervous as this was my first Zumba class and my gosh I had so much fun! I am for sure coming back for more! It made me feel amazing and confident by the end of class!
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    Finally - a Gold’s Gym in the Valley! Northridge is sheer perfection and is waiting…
  • UrbanCore Studios
    Yoga, Dans, …

    UrbanCore Studios

    1614 20th Street, Bakersfield
    4,9
    (500+)
    Veiligheidsrichtlijnen

    Restorative Flow

    The class, environment, and instructor were phenomenal. The class was relaxing, restoring, and balancing. No difficult poses, just luxurious stretches and mindful breathing. The instructor, Amanda, provided demonstrations of every move with modifications for those who needed it. She was helpful, kind, and mindful of different levels in the room. The environment was very clean, well maintained, and relaxing. 10/10 would attend again!
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    Name a "must-do activity" in Bakersfield by Redfin.We're a community powered fitness…
  • Yogaja Yoga
    Yoga, Meditatie, …

    Yogaja Yoga

    3145 Central Ave, Toledo
    4,9
    (100+)
    Veiligheidsrichtlijnen

    SCULPT-60

    Mary never lets me down! This class is so functional, she is an expert at creating and explaining the best workouts. This class is similar to barre but much more tolerable for beginners like me, HIT with a wonderful blend of stretching and flow.
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    Yogaja Yoga offers classical teachings of yoga made more relatable to the modern…
  • Alliance Fitness Center
    Krachttraining, Boksen, …

    Alliance Fitness Center

    1 Meridian Blvd., Reading
    4,9
    (52)

    Blend

    Loved the class!! Amazing instructor and energy
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    Founded in 1991 by Sarah Small, Alliance Fitness Center offers Cybex, PreCor and…
  • Hothouse
    Dans, Vechtsporten

    Hothouse

    2303 Kennedy Street Northeast, Minneapolis
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Broadway Jazz

    This was my first dance class in years. Before that I would say I was a casual, average dancer. Space was clean and welcoming. Choreography was fun. The pace of the class was great with time for questions and clarification.
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    Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…
  • The Yoga Circle
    Yoga, Dans, …

    The Yoga Circle

    1425 Richard Arrington Junior Boulevard South, Birmingham
    4,9
    (100+)

    Hot 26 & 2

    Stephen was an amazing instructor. This is one of the first yoga classes I’ve been to that truly felt judgment free. The 90 minutes flew by and I’m still feeling amazing over 24 hours later.
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    Through the simplicity and realization of the present moment breath, the Yoga Circle…
  • Academy of Self Defense
    Vechtsporten, Krachttraining, …

    Academy of Self Defense

    3475 Woodward Avenue, Santa Clara
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Beginning Muay Thai Kickboxing

    The first time I have ever stepped into a kickboxing class and it was difficult but manageable and still fun. The instructor and assistant tried to give me extra instruction when possible which helped. If you are a newbie and curious, totally worth giving it a try.
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    ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…
  • Fit 360 DC
    Krachttraining, Gymclub toegang, …

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4,8
    (12500+)
    Veiligheidsrichtlijnen

    Total Body-FIT

    Very upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • Castle Hill Fitness
    Yoga, Krachttraining, …

    Castle Hill Fitness

    1112 North Lamar Blvd,, Austin
    4,9
    (7500+)
    Veiligheidsrichtlijnen

    Knockout

    It was a great class with great music! It keeps your heart rate up and allows you to release any pent up energy. You feel very accomplished at the end. There is more running and stairs then I expected so know that going in.
    alle beoordelingen weergeven
    Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…
  • BeFit NYC
    Krachttraining, Yoga, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4,6
    (17500+)
    Veiligheidsrichtlijnen

    Vinyasa Yoga

    One of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
    alle beoordelingen weergeven
    We are now offering in-person classes! At this time, only fully vaccinated are permissible…
  • The Wave Pilates
    Pilates, Barre, …

    The Wave Pilates

    3545 East Williams Field Road , Suite 109, Gilbert
    4,9
    (1000+)
    Veiligheidsrichtlijnen

    Gentle Reformer

    Erin is a wonderful and knowledgeable instructor. This class is such a nice option for pre or postnatal moms, anyone new to Pilates or looking for some deeper stretching. Love that this new class option is being offered!
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    The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…
  • The Summer Moon
    Yoga, Vechtsporten

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4,8
    (2500+)
    Veiligheidsrichtlijnen

    Flow Session ~ Hatha/Vinyasa

    The instructor was very knowledgeable about yoga and the flow series was exactly what I needed. I spoke with Cassidy afterwards and love the amount of thought and care that went in to their alters in the studio. A nice and clean space.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • O Athletik
    Krachttraining, Vechtsporten, …

    O Athletik

    767 N Shepherd Dr, Houston
    4,9
    (2500+)

    Barre Sculpt

    I loved her class!! Such a great workout and she had such good energy. Some tips for first timers- there’s jumping in the class so dress for it and parking is tough so get there early. Also there’s not enough equipment for everyone in the class
    alle beoordelingen weergeven
    At O Athletik, one of the best gym in the Heights, they offer many different boutique…
  • YWCA
    Gymclub toegang, Krachttraining, …

    YWCA

    1910 South Lewis Avenue, Tulsa
    4,9
    (2500+)
    Veiligheidsrichtlijnen

    Open Gym

    Just a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
    alle beoordelingen weergeven
    YWCA is on a mission to eliminate racism, empower women, stand up for social justice…
  • Refresh Yoga Center
    Yoga, Vechtsporten

    Refresh Yoga Center

    1011 King St, Alexandria
    4,8
    (7500+)
    Veiligheidsrichtlijnen

    Slow Flow Vinyasa

    Such a cute studio in a charming part of town. I was so excited to find a yoga studio that has authentic yoga. No cardio, heated room, weights, etc. It was about moving with breathe and emphasis on correct form. Mara was so welcoming and kind. I like how she would go around to do hands on corrections as she sees necessary. However, you can always just raise your hand if you want to opt out of touching. She was a real yogi
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    Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…

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