BODYPUMP
alle beoordelingen weergevenGreat barbell workout class. Worked out multiple muscle groups but sound was not the best .
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
alle beoordelingen weergevenShe was incredible! From stretching to breathing she covered it all. I’d never done a class that used so many different parts of the machine/barre, straps, and worked all parts of the body! Including our mind! Thank you, I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
alle beoordelingen weergevenMy friend and I tried this place out after walking by a lot and man, that was an amazing but DIFFICULT workout. I do not have dance experience, and this was at the upper limit of what i can physically do. Very tough but I am sore in all the right places!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…