The Unite Workout 55 Min
alle beoordelingen weergevenThe staff is extremely nice and friendly I was just confused about the colors flashing in the cardio room and I couldn't really see the suggested speeds on the treadmill in the dark. I'd consider going back though cuz the weight room stuff was challenging and I got a lot out of it
If you’re looking for a studio with classes that are as challenging as they are fun…Unity
alle beoordelingen weergevenUnity with Maggie was very intentional. Not only did Maggie make the class fun, she also made sure we knew how to do each exercise, offered the perfect critiques to make you feel each move and pushed us to our individual max while still allowing us to give ourselves grace. I walked out feeling so much stronger and energized. I highly recommend and I will be back!
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Full Body Strength
alle beoordelingen weergevenI'm so sweaty after this class it's disgusting. Great strength circuit and sweet group of people!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Full Body Strength
alle beoordelingen weergevenThis class was perfect for what I wanted today. Thank you!
Train and Nourish is a women's fitness studio. It is a place where women can lift…Small Group Personal Training
alle beoordelingen weergevenVictor is a delight, he corrected my form and guided me whenever I wasn't sure. He made sure I was feeling okay and he gave attention to everyone in class. truly personal training. highly recommend him!
We've created a space for Philly to take control of their health because we believe…Sunday Sweat
alle beoordelingen weergevenKicking off September with an amazing workout session! Christine and Joe were both very friendly and observant. They noticed that I have knee braces on from a previous injury and modified the workouts based on what I can do which was very kind of them. Christine checked in regularly if the weights I was using was okay and we had a fun conversation. Highly recommend fitness lovers to try out a class here.
At PrideFit, we believe in keeping things simple, especially for the general lifestyle…OBAFiT 101 - Intro to Functional Fitness
alle beoordelingen weergevenJean is a great coach, the classes are fun, everybody else working out is friendly, and of course the workouts are intense, you should go!
**Important information for 2022, effective January 1st we will be removing some…Strength Training
alle beoordelingen weergevenWe worked on calisthenics and then moved to strength exercises. My arms and legs were really sore afterwards but it was a very effective workout! Nate is great at giving out words of encouragements and he truly knows his stuff!
Don't like exercising in large groups but lack the motivation to do it alone? Join…Lift
alle beoordelingen weergevenLove Sarah! She is right there for help and suggestions, I'm new to racked barbells and good form so I value her help. This is a great class for a Friday when your too tired for cardio
***If you book a class with us through class pass, you must download the Fitstop…PFX Hiit Group Training
alle beoordelingen weergevenGreat circuit class of about 8 people of all different ages and levels of fitness. Each station has three exercises and you do them about 45 sec on with a 15 sec rest. Anthony can modify everything if your not feeling it. Love the noon time slot on a Sat so I can sleep in and still get a work out in. Would take this class again 👍
Philly Fitness Xperiment offers top-notch fitness training both online and in-person…MMA- JIU- JITSU
alle beoordelingen weergevenMarv and Tameko were very nice! We tried on some hands-on basic training and also some other equipments for strengthening. It was tiring but fun
They have a full gym with a boxing gym so you can get the most out of your workout…