The Quick Strength (45 Min)
alle beoordelingen weergevenLoved this class! I loved how strength focused it was without too much cardio. We also covered all the main muscle groups & really burnt them out. Loved the music & how the instructor was paying attention to people’s form during the exercises.
Find your finish line at STRIDE FITNESS LAWRENCEVILLE with full-body HIIT workouts…PFP Method
alle beoordelingen weergevenAshaunti was a delightful coach, program was just challenging enough.
Pittsburgh Fitness Project is your go to spot for all things Health and Wellness…