Strength Training (Upper Body Focus)
alle beoordelingen weergevenDanielle was awesome! I really appreciated that she made me feel welcome. She was also really good about going around to each station giving words of encouragement and correcting form. Really enjoyed it and will for sure be coming back!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Litness Fitness
alle beoordelingen weergevenDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- Boksen, Gymclub toegang, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseVeiligheidsrichtlijnenIntro to Kickboxing (MANDATORY First Class)
alle beoordelingen weergevenWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… Ass & Abs
alle beoordelingen weergevenGreat class and trainer! She’s encouraging and is very helpful when it comes to form in order to fully get that workout. Highly recommend!
Welcome to LIFT (Little Italy Fitness Training)!At LIFT, we believe in creating…- If you’re looking for a studio with classes that are as challenging as they are fun…