SCTY50
alle beoordelingen weergevenAmazing class, amazing teacher - beautiful and motivating words one of the best spin classes I’ve ever been to! Alex is the instructor I never knew I needed ❤️ thank you
DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…The STRENGTH Prøgram - Back & Shoulders
alle beoordelingen weergevenClarence was incredible. He was so responsive to my level and offered assistance when I was starting a new series of exercises. All activities had a beginner starting point and he was helpful when I didn’t know which weights to choose. I super appreciate the emphasis on quality form and precision over quantity and reps. As someone new to weight training and probably over emphasizing cardio ( soccer is my main sport atm) all my life, this is the perfect compliment to my life style. It truly feels like personal training! Thank you Clarence!
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…Kundalini
alle beoordelingen weergevenAmazing class with Teresa. She was welcoming, kind, supportive, and offered great instructions throughout the session which I really appreciated being this my first Kundalini class at Casa Copal. Great experience, thank you!
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…CONNECT
alle beoordelingen weergevenI’ve never liked strength training and lifting until today at Lucy’s class. She gives clear detailed verbal cues, demonstrates each pose and gives modifications. Everyone is doing the same exercise, it’s easy to follow and not intimidating at all. I will definitely go back for more.
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…