40+ Parkour & Mobility
alle beoordelingen weergevenParkour 40+ is A++! Sean is perfect combo of fun, no-nonsense, wry humor, encouraging, and attentive to learners. Class follows a clever template with content and techniques that change every time, to keep you learning and improving. I get a mental and physical workout every time. Great atmosphere with other groups working on various equipment and classes, and large-scale setup is different every time, so the vibe is active and visually engaging. Staff and space feel inclusive, easygoing, and supportive too. Just love it!
We are a supportive, fun-loving community for all niche movement disciplines! Founded…- Enshin Martial Arts and Yoga offer classes for all ages! For both beginners and advanced…
Slow Flow and Stretch
alle beoordelingen weergevenAmanda is simply the best. I love her practice of checking in with what folks need during class and how they are doing. Her energy work is such a gift!
Reiki, energy medicine, yoga, sound healing and bodywork.