Gentle + Somatic
alle beoordelingen weergevenUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Breath & Beat | Vinyasa FLOW Heated
alle beoordelingen weergevenAbsolutely beautiful studio, and fantastic teacher. She was a great communicator and had a good playlist. Had a fun but chill music. I would say that this class is perfect for beginners because I would say roughly half the class was spent stretching or gliding between postures. The peak was Half Moon, and that was immediately followed by more stretching. I usually sweat a lot in yoga classes, but this was just the slightest amount. We didn’t have any Sun A or Sun B’s and had the invite for just 5 or so vinyasas. If you’re looking to take it easy, stretch, or maybe even heal from an injury, this class is perfect!!!!
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Meditatie, Yoga, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
alle beoordelingen weergevenVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… THE BLEND- Clinical Somatics w/ Yoga
alle beoordelingen weergevenWOW!!!! Beth was simply incredible. This class was so perfect for first timers - very accommodating and Beth took extra care to ensure form was good for best practice. While helping me adjust my form - she made me realize I was carrying tension in places I didn’t even notice! Plenty of modifications were offered as well. The somantics part was fantastic, she used the yoga portion to warm up our bodies for the somantics. I left feeling so happy, at peace, and relaxed. I have never felt that calm after a workout before! And on top of that, Beth was kind, welcoming, and supportive!
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…