45 minute Hybrid Class
alle beoordelingen weergevenThe manager was so nice! The plates take some getting used to but curious about different formats now
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…AIR® Foundation (all levels - aerial fitness)
alle beoordelingen weergevenLoved this class so much!!! The instructor was extremely helpful and good for beginners. This was my first aerial class and I LOVED it, couldn’t recommend a workout class more.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AIR® Foundation (All Level Aerial Fitness)
alle beoordelingen weergevenSarah was a great instructor, clear in her instructions and helpful to newbies. People in the class were also friendly and helpful. Loved the class - unique and gives an extra challenge in stretching, strength, and balance
AIR® is recognized as the nation's leading aerial fitness training method. Designed…AIR® Flow - Silent Night Stretch
alle beoordelingen weergevenInstructor was very helpful as this was only my second class and I was confused a lot of the class of what to do (lol). Cues were very clear and helpful. Everyone interacted with at this studio has been kind and welcoming.
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Reset
alle beoordelingen weergevenI love the space. It’s big but inviting. The whole studio is new and clean. They thought through all the details. Like how the ceiling is painted. How to cue music. Instructor uses a mic that isn’t too soft or too loud. Nicole truly knows how to guide you through a class. She has paid attention to my personal needs since I have a leg injury, which I think is so nice and thoughtful. I truly appreciate Soul House and all it has to offer.
Soul House is a wellness center in the West Loop offering daily group yoga, meditation…AERIAL FITNESS
alle beoordelingen weergevenCatering was a great instructor! It was my first time doing a class like this, and she explained and demo’d the moves very clearly. I was impressed with what I was able to do in one class! It made it fun and I want to do more aerial in my future. Might be my new hobby :)
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Obstacle Course Fusion
alle beoordelingen weergevenReally fun circuit style class with obstacles included. I liked the laid back atmosphere even though you’re taking class with the people that are very accomplished. There are modifications for beginners, I found the instruction helpful and the obstacles challenging. Helps to have some upper body strength.
Windy City Ninjas is a 10,000 square feet ninja warrior gym. Their adult classes…Moving Meditation
alle beoordelingen weergevenThis is my second class with Ami - why? Because the first was so good. This is a stretching and gentle movement class - a great centering or midweek refresh. Easy entry into the Ray and free lockers are in the second floor with easy access to the workout studios.
Campus Recreation enhances the quality of life of students and the greater DePaul…