RUN X LIFT Full Body - Lower Focus (50 mins)
alle beoordelingen weergevenMy first class at Barry’s was an awesome experience! The instructor Andrew was great at making sure I was comfortable with everything & knew what to expect going into the class. The workout was perfect amount of cardio & weights. Andrew was very motivating throughout the entire class. The front desk staff are also lovely as well (sorry I forget their name) & the facility is clean & has great amenities- definitely will be coming back :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Immersive Beat Ride
alle beoordelingen weergevenIt was my first ever spin class and I had so much fun, it felt like going to a dance party. The instructor was great she was making me laugh the whole time. I liked how she incorporated movements for your upper body. The playlist was super good. If it is your first time, I would recommend arriving early because there is a learning curve with the shoes. My only complaint is that I wish there was more strobe lights and that it was longer because the instructor is really engaging.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…barre3 Signature 45
alle beoordelingen weergevenLovely instructor, amazing vibes and really accessible modifications for people like myself who aren’t experienced with Barre! We need more people like Christine in the world and she was super sweet about my birthday which made my day
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Signature Barre
alle beoordelingen weergevenCombination of cardio and barre exercises. Brianna kept the energy high throughout with her encouragement and fun music. Make sure to pick up some grip socks from Amazon or buy some on site for $25. Super fun class to get your sweat on and pretty good for beginners.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…SPIN
alle beoordelingen weergevenEmily is awesome! Love that she takes the time to explain everything beforehand and challenges us with new combos and weight variations.
SPINCO has become a widely popular fitness class known for its fun, and challenging…body blast
alle beoordelingen weergevenI’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…In Studio: Hot Vinyasa Flow
alle beoordelingen weergevenI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
alle beoordelingen weergevenI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…Strength + Conditioning
alle beoordelingen weergevenI loved the class! Its a small class , great fit for all levels. eddie was great, and guided me really well on my posture and made sure i was able to follow up with the class as a beginner! I highly recommend this class!
Their mission is to enhance the life of their clients and community by educating…STRENGTH - FULL BODY A
alle beoordelingen weergevenI love the classes here, Geoff is a great insuctor, he’s not afraid to push you, helps fix your form when it’s off and is very attentive! The exercises push you and challenge yourself, I would say this is not beginner friendly
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Titans
alle beoordelingen weergevenI really enjoyed how organized this circuit is. You get in so many reps in and variety of workouts. The coaches were helpful with adjusting form and encouraging the group. looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Daytime Pole Beginner 1
alle beoordelingen weergevenTayye was amazing! this was my first pole dancing class ever and i felt so welcomed and it was an incredibly inclusive environment
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Open Gym
alle beoordelingen weergevenAppreciate the opportunity for some open gym time - I’ve been looking for a stairmaster!
They are fully equipped with the most innovative exercise equipment and It is outfitted…Upper Body
alle beoordelingen weergevenThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…The Build
alle beoordelingen weergevenAriel’s classes are wonderful and dynamic. Great workout and movements. Only feedback is the heat seemed intense even at rest. Overheard others saying it felt overwhelming. Seems hotter lately.
Jaybird is a unique movement studio designed to get you out of your head and into…Open Class
alle beoordelingen weergevenThe class was well positioned for beginners looking to get into boxing, and the instructor was great. Luis was patient, constructive and made sure that everyone in the class got some one on one time to ensure proper form. A great workout and I’ll definitely be back again.
Whether you’ve never picked up gloves before or you’ve been training for years, if…Powerlifting Club
alle beoordelingen weergevenFantastic class. Steve is focuses on form a lot and is super nice. Will be back!
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…- Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…
Muay Thai Open Pads
alle beoordelingen weergevenEven with a power outage the instructor adapted quickly and took us all to the park delivering a solid class. You could tell the instructor cares and really loves what he does. Will be back.
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Quieter Free Flow
alle beoordelingen weergevenI went for the first time and the two guides were amazing at helping me through the breathwork during the cold plunge and providing encouragement. I’ll definitely be going back. I went in with a sore lower back and left feeling fantastic.
Othership is a space for transformation. Explore the sauna to sweat, ice baths to…Restore
alle beoordelingen weergevenA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group stretching sessions.