Slow Hot Flow Essentials 37ºC
alle beoordelingen weergevenLOVED IT! The essentials class is great for all levels of yoga for exploring poses & your practice in depth. As some one who has a consistent practice, I was challenged by this class (in a good way!) Roxanne is incredibly lovely and welcoming teacher.
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Beginner
alle beoordelingen weergevenHad such a fun and hard session with Rebecca! Loved the incorporation of the jump boards today, the single leg work had my glutes on fire. Also loved the addition of some really dynamic core exercises that targeted the lower abs.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Pilates, Postnataal, …
Studio Pilates International
Level 2, 93 Bathurst Street, SydneyVeiligheidsrichtlijnenORIENTATION WORKOUT
alle beoordelingen weergevenStudio is in a great location with really friendly staff and great facilities. Loved my first session!
Studio Pilates helps improve your mental stamina and releases endorphins, helping… Reformer
alle beoordelingen weergevenMelina is such a great instructor! Unlike the high intensity reformer classes with 20 or 30 people, this class focuses on PROPER form and slow, deliberate movements the way that Pilates was meant to be taught. It’s a small class of 6 so she is really able to check manage everyone individually. Coming to these classes has improved the way that I exercise everywhere and I’ve had comments on how good my form is at other gyms, thanks to Melina.
Movement Collective offers you the opportunity to learn the Pilates method of body…The Assets
alle beoordelingen weergevenInstructor was so lovely! Guidance was very clear. However not a very challenging class for me, the only prop used was a 10th weight. Would’ve been nice to see more props involved or perhaps the option to have a resistance band or higher weight for those who wanted a little more. But aside from that lovely class!
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…