Release: Slow Flow & Myofacial Release
alle beoordelingen weergevenThis class is nice if you prefer a really slow flow for your workout! I normally go for something a little more fast paced, but this was a nice change. We used tennis balls to focus on different points on our bodies and almost massage different areas. It was very relaxing.
They are a boutique studio and a welcoming community who are passionate about sparking…Stretch and Restore - In Studio
alle beoordelingen weergevenKind staff and a good class. It was easy enough for a beginner and lots of good, deep stretching
Whether you're in class from your home or in our studio, you'll find a welcoming…Wood Therapy
alle beoordelingen weergevenSacheen is an absolutely wonderful soul! I’m sooo glad I found her and her amazing practice. Today I experienced wood therapy for the first time and I cannot wait to try it again! She explained everything thoroughly, answered my questions, provided a comfortable and welcoming environment. It felt like I have known her all my life….She has the magical touch! I highly recommend!!
Shekinah Wellness Center provides support that centers around the whole person. They…