YS - Yoga Sculpt
alle beoordelingen weergevenAlways love Lyv’s class, it’s challenging but good music & vibes. Wish she taught at the GOTG location though because the parking lot is much easier/less congested compared to the Nevada location.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
alle beoordelingen weergevenThe class was the perfect pace and the instructor was very helpful and gave options of all experience levels for many exercises. There is a parking lot so no paying for parking which is great. They offer showers but you have to finish within 30 minutes after class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre
alle beoordelingen weergevenThat class was so good, first ever time getting into something like this, I was scared but once I got here I felt so welcomed and happy to be here, never once I felt judge rather felt so encouraged to keep going, definitely will be coming back!
Barre Forte's workouts are hard and they wouldn't have it any other way. They follow…- Stretchen, Krachttraining, …
NEXUS Community Fitness & Performance Training
1026 South Tejon Street, Colorado SpringsStrength and Conditioning
alle beoordelingen weergevenI have been attending nexus gym for the past 2 years. This gym is very special. I have never seen a gym create such a welcoming community like Marielle and Ashley have created here. The curriculum offers a very good blend of weightlifting classes as well as strength/conditioning classes, so there are plenty of options based on what you are looking for in your routine. For any class, there is a warmup followed by a stretch routine to start, which is helpful for preparing for the rest of the actual workout. The strength and conditioning classes are heavily influenced by cross fit, but I feel like this gym took out the difficult parts of CrossFit that tend to lead to injury yet still kept the intensity of those types of workouts. I typically attend 3-4 times a week, usually doing strength and conditioning on Mondays and Wednesdays and then doing weightlifting on Tuesdays and Thursdays, and I can confidently say I am in the best shape of my life. I am very grateful Marielle and Ashley provide this program and this environment for people to better themselves in a supportive and enjoyable environment.
Ashley and Marielle are Owners of NEXUS Community Fitness & Performance Training… Adult
alle beoordelingen weergevenThis class is a full body workout, it’s fantastic! The coach gives corrections in a constructive way, like you have a personal trainer. Really enjoyed it!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- Krachttraining
Colorado Springs CrossFit Pick It Up
11641 Ridgeline Drive, Suite 150, Colorado SpringsWOD
alle beoordelingen weergevenLoved the workout. The instructor noticed new members like myself and conducted an ice breaker which was nice to not feel like the odd one out. She also did a great job breaking down each workout and coordinating two groups to ensure everyone had room to do different workouts. Great experience.
Pick It Up Fitness has been around for almost a decade helping people reach their… Forge: Drive
alle beoordelingen weergevenThis was a great class! I feel sore but not exhausted after. She corrected my form when I needed it, and that made a huge difference. Jessica is very nice, and a great conversationalist. I’m so excited to try some of her other classes!
With decades of experience and education, they provide top quality individualized…Women’s Strength and Conditioning
alle beoordelingen weergevenTerrific group! Christy makes sure each station can be modified to suit your level and, everyone's welcoming and helpful. Great full body workout, lots of functional movements!
With over 14 years experience, it is important to understand that each and every…