Total Body Lagree
alle beoordelingen weergevenLoved Sarah’s class - I definitely felt a full body tone and challenged me the entire time ! I do wish that there was some more air ventilation in the class which was also a problem last time I was here.
Lagree House provides a workout that effectively combines strength, endurance, core…- Your body is a complex system. System of Strength was developed to give your body…
HIGH +TIGHT
alle beoordelingen weergevenLoved everything about her class. She provided form adjustment recommendations (something I would love more of at SOS!) and so much muscle awareness. Huge fan of this class and am loyal to the program!
Your body is a complex system. System of Strength was developed to give your body…Fieldhouse HIIT
alle beoordelingen weergevenThis class was great and so was Lauren. Will definitely be back
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…