Hot Sculpt (60)
alle beoordelingen weergevenKailyn is the best!! You can tell she’s a pro at what she does and genuinely cares about proper form. She’s an incredible trainer who always comes with the best workouts. On top of that, she has the most calming, sweet, encouraging, and positive energy. 10/10, every single time!!
Welcome to Heated! The hottest spot in Columbus for a sweat drenched, heart pumping…Power Barre
alle beoordelingen weergevenShana is a “great” instructor. Shana also respects and cares for her studio & class. Why I say this, because she announces before we start class with weights to put the weights back on shelf at end of class, not while class is still in session because several people got hurt.. And not to forget to drink water. Also to improvise if you can’t do the steps, do what you can, and she expresses core. And i hear her when we do leg lifts, make sure to bend your opposite knee. I always forget this, so I appreciate Shana.
Your strongest self starts here: in the heat, in the dark, together. Engage delivers…Hot Mat Pilates 45
alle beoordelingen weergevenPlaylist was amazing, Suhavi was super helpful, and the moves were perfecttt for a full body workout.
Welcome to Body Alive — where powerful movement, music, and community come together…Total Body Lagree
alle beoordelingen weergevenAlyssa was amazing. Today was my first class with her and for sure won’t be my last. I loved everything from the music she was playing to the hands on and showing every movements on the reformer to ensure positioning was correct. I can’t to take another one of her classes 🎀🩷
Lagree House provides a workout that effectively combines strength, endurance, core…Total Body Lagree
alle beoordelingen weergevenSuch an amazing class with an amazing instructor! Mennia provided clear guidance through every movement. She was very attentive and put us up for a good challenge! I loved it and will be back again soon! 10/10!
Lagree House provides a workout that effectively combines strength, endurance, core…HIGH+TIGHT (+) CONTROL
alle beoordelingen weergevenFirst time here! Staff was friendly and got me all setup. The instructor did a great job explaining everything throughout the workout. High + Tight + Control is like mat Pilates with heavy weights - slow and controlled motions under the heat lamps will get you sweaty! Would def do again.
Your body is a complex system. System of Strength was developed to give your body…HIGH +TIGHT
alle beoordelingen weergevenI was coming back from a back injury so nervous about this class - the instructor did a great job of offering alternatives to scale back as needed
Your body is a complex system. System of Strength was developed to give your body…Reformer Pilates STRENGTH (All Levels)
alle beoordelingen weergevenSarah's classes are my favorite. SUPER challenging, she uses the reformer in (to me, a Pilates baby) very creative/ innovative ways. I always leave exhausted but so proud of myself
Internal is a boutique reformer Pilates and fitness studio located in the Clintonville…POWERHOUSE
alle beoordelingen weergevenAndrea really helped show me the ropes and gave modifications to suit everyone’s needs. Really great, low impacts full-body workout!
Peak Human Performance is more than just a gym... It's a performance training facility…