60 Min. Tru Yin (Candle lit)
alle beoordelingen weergevenIn a city where even the palm trees seem to be competing for Instagram followers, TruFusion's Coral Gables location has managed to turn zen into Miami's hottest ticket since Jimmy Butler's coffee venture. The studio, bathed in more mood lighting than a Drake music video, offers a yin yoga experience that's equal parts South Beach swank and spiritual sanctuary. Florencia Rolandelli, the studio's resident yin master, orchestrates her 60-minute classes like a mindfulness mixtape, dropping beats of tranquility in a room that transitions from sultry crimson to electric blue faster than a Pitbull chorus. The space itself is a testament to Miami's love affair with luxury: marble-clad changing rooms that would make the Versace mansion blush, and a retail section curated with enough high-end athleisure to make your credit card seek therapy. But it's the practice rooms that steal the show – vast spaces where LED lighting transforms basic stretches into something between "Avatar" and Art Basel. Rolandelli's yin class plays out like a slow-motion highlight reel of relaxation. Her bilingual cues flow seamlessly between English and Spanish, creating an inclusive vibe that's pure Miami. The sequence – from brutal toe stands to happy baby pose – feels less like exercise and more like a negotiation with gravity where everyone wins. The clientele is as diverse as Ocean Drive on a Saturday night: NFL players seeking recovery, tech bros decompressing from crypto crashes, and enough Instagram influencers to crash the Wi-Fi. Local car dealers stretch next to juicy sugar babies and spiritual seekers, while runners and CrossFit zealots discover that flexibility isn't just about lease terms or WOD modifications. The heated room adds just enough warmth to make the experience feel earned, without crossing into hot yoga territory where your chakras need a cooling system. Each pose is held long enough to make you question your life choices, then release into sweet relief, much like Miami traffic. But it's not all lotus poses and namaste. The studio's attention to sanitation would impress a CDC inspector, and the security measures are tighter than a post-pigeon pose hamstring. The changing rooms offer a spa-like sanctuary where even the most bejeweled and augmented Miami mamacita would feel at home. At its core, TruFusion Coral Gables is where Miami's "see and be seen" culture meets actual self-reflection – both metaphorically and in the studio's generous mirrors. It's a place where the quest for inner peace comes with premium amenities and a side of scene, proving that mindfulness can indeed wear designer leggings. BOTTOM LINE: A worthy splurge for those seeking enlightenment with a side of extra. Just don't forget to tag your chakras on social media. Rating: 4.5/5 Meditation Cushions Best For: Everyone from zen seekers to scene makers Watch Out For: Your wallet's downward dog
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alle beoordelingen weergevenThis is the best Zumba class in Miami, hands down! The choreography was easy to learn and great for cardio. The instructor always does a somewhat ‘simplified’ version of the sequence so you can ease into it, and then adds complexity once he feels most of class got a hang of it. It is great for newcomers, and more experienced people can embellish and explore if they feel like it. I was sweating by the end of the warm up, but the energy of the class won’t let you stop dancing!
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alle beoordelingen weergevenLillian was great! I’m 28 weeks pregnant and she made sure to offer me baby safe modifications. Loved the small class size and how gorgeous the studio was!
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