SWEAT440 Athletic Conditioning
alle beoordelingen weergevenI’ve taken over 300 classes at Sweat440, starting at the South Beach studio and also visiting the Coral Gables location. The South Miami studio stands out for its exceptional coaching. Maria Jose is outstanding, and Nico consistently goes above and beyond. Their energy, professionalism, and attention to members make this location truly special.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…OM Slow Hour
alle beoordelingen weergevenAaron somehow managed to pull off a hard slow flow which sounds wild, but he did it. And while I wasn't craving a challenge, it was exactly what I needed! I appreciated his muscle cues. demonstrations that helped perfect certaon poses and his gentle reminder to open up your heart and mind.
Our mission is to empower our community to lead an active lifestyle that promotes…ODY RESTORE
alle beoordelingen weergevenI always look forward to ODY restore with Lexi every Monday evening. It’s the BEST breathe and stretch class EVER and I leave feeling like the best version of myself. She has the voice of an angel and keeps it fresh every week. HIGHLY RECOMMEND!
Yoga is for everyone, and the need for stillness, calm, and renewal is universal…Waterbed Sound Healing
alle beoordelingen weergevenSimona was amazing, she really take care of the practice and guide you through it, this is my first time at this place and I loved it, it really feels like a temple. The owner was there and she makes you feel welcomed and warmth. Great experience!
At Quantum Temple, each session is a dialogue between frequency and consciousness…Pilates Reformer/Tower
alle beoordelingen weergevenI love the space, great instructor it was my first reformer class ! The instructor was very helpful with me getting my form properly.
Forrest Pilates is a healing center in the beautiful lush oasis of the Miami River…Hot Yoga
alle beoordelingen weergevenI am elated to have discovered thrive yoga.. I arrived early, on Saturday morning, to a attend the meditation, which occurs before the start of the class. It was a thoughtful and balancing meditation. Afterwards, the practice followed the classic hot yoga dialogue, which was well paced and easy to follow. The studio is impeccably clean and well maintained . I look forward to attending another practice soon.
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…- Acupunctuur, Massage, …
Shiva Wellness Center, Coral Gables & South Miami Acupuncture, Ayurveda & Herbal Medicine
5975 Sunset Drive, South MiamiShiva Wellness Center is a wellness center dedicated to inspiring life in balance… - Say goodbye to standard menus; every treatment is thoughtfully curated in real-time…
De-Stress "My Achy Back" “My Achy Back” Massage
alle beoordelingen weergevenMy experience with Cristina was amazing. After a tough week, I treated myself to a back massage, and it was the best decision I've made. The place is cozy, and I felt like I was in an oasis. Cristina is very kind, and she not only gave me the best massage but also explained my tension areas and how to better understand and feel my body. I will definitely return, and I highly recommend this place! ❤️
Revival Skin & Body Care is a boutique wellness destination dedicated to holistic…Sunday Service Breath + Ice
alle beoordelingen weergevenThis was my first time at the Ice Club and it was incredible. Great group breath work that left me feeling free. The ice bath was excellent and let me push my limits. 10/10 recommend when in Miami.
Miami Ice Club is a vibrant community fostering wellness through breathwork and ice…- Where your dreams come true! day spa, beauty, miami, landing mall. BodyCareTreatments…
- At BodyCaretreatments, their mission is to restore beauty, balance, and emotional…
- Rooted in nature, Tonics for the spirit. Mind Body and Spirit Wellness Sound Healer…
- Energy Hygiene isn’t just self-care, it’s a way of life. Through the Qi Shift Method…
MAT PILATES
alle beoordelingen weergevenHonestly I have been to many mat Pilates classes, and this was one of the toughest and best classes I have ever been to - and this one isn’t even heated! I am so sad this studio is closing and it was my first time there today. Brenda was an incredible teacher. I love how much she focused on the warm up and breathing throughout the entire class. It made such a different in the workout. I hope to find Brenda at other mat Pilates classes in the Gables/Grove area and I hope this studio opens up again soon!!
Practice with privacy and connection in our NEW boutique-style facilities, limited…