Reshape Full Body & Abs
alle beoordelingen weergevenWow! That was my first thought when checking out the facilities. Brittany was super lovely and took time to explain everything and provide options with it being my first class. I typically run on the treadmill but this class is super motivating to push your boundaries and a great mix of strength and cardio. The equipment and facilities are incredible which helps set them apart from the many workout spots in the area. Will be back to try out reformer pilates as well!
At 1R, we create workouts that bring us together. Experience a gym atmosphere so…Reformer Pilates - Run Inspired ($15 lunch class)
alle beoordelingen weergevenFantastic experience, being my first time at Run Club Alex took the time to show me around, bathrooms etc. Being weekday lunchtime I was the only class member so Alex asked if there was anything in particular I wanted to focus on and even asked if I had any music preference. Great instructor, good venue, challenging yet rewarding workout which is exactly what I wanted.
Run Club offers treadmill running classes and reformer pilates! Run classes are…STRONG Body (Body)
alle beoordelingen weergevenAmazing class! Never been to a reformer Pilates class quite like this, great mix of strength and cardio. The facilities are incredible and Maddison was a fantastic instructor, super lovely and helpful with it being my first class. 10/10!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Strong / Lean
alle beoordelingen weergevenSleek looking space. Great workout. As a newbie, it was a little hard to follow the flow of the class
ATÓRA Training is LIMITLESS.We run a result driven, periodised strength and conditioning…Circuit Fusion
alle beoordelingen weergevenI was super impressed with this class! I was the only one able to attend my time slot, and rather than cancel, they took me for a fantastic PT session! The equipment and set up is great. Would definitely recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Lift - Lower
alle beoordelingen weergevenSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…