RUN x LIFT: Chest, Back, & Abs (50 min)
alle beoordelingen weergevenI’ve taken berries in all major cities, including, but not limited to Los Angeles, New York and Miami and this was by far my favorite berries class I’ve ever taken! The instructor was incredible completely clear and concise, and I was never confused in the class. He did a great job, keeping the energy up, keeping me inspired, and had really great demos.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Under the leadership of Bethany Stimson, Dallas Dance Collective aims to shape confident…
- S.W.E.A.T. BOXING & TRAINING — BOXING BOOTCAMP Looking for a workout that challenges…
- The practice changes lives for a living. Real people. Real support. Real change.…
- They welcome all skill levels at their gym. Their trainers and coaches provide oversight…
Full Body Burn - Strength x Carrie's (weighted class)
alle beoordelingen weergevenKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…SCULPT45
alle beoordelingen weergevenAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Infrared Cardio Sculpt
alle beoordelingen weergevenNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…SCULPT45
alle beoordelingen weergevenI just love Katie A.! She pushes you in the best way & I always leave like “Wow, I just did that” Katie makes me feel stronger & I am thankful for her classes every week!❤️❤️❤️❤️
Class Studios is an upscale, boutique fitness experience in the West Village offering…XFORMER Strength
alle beoordelingen weergevenBrittany was an amazing instructor & super sweet! Obsessed with this studio, the setup is perfect so you have ability to look at your form wherever you are facing. Only thing I wished is I could have heard her instructions more on the mic, otherwise 10/10!!! Such a good burn 🩵
Studio State is a boutique fitness studio in the heart of Rockwall, offering a refined…- Pilates, Dans
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasFull Body Burn & Brew
alle beoordelingen weergevenConner was awesome! I’m new to reformer Pilates, so I definitely felt challenged and a little nervous. At first, I worried that I was getting on his nerves because he kept coming over to help me, but he made me feel completely comfortable and supported. He took the time to make sure I was doing each movement correctly and never made me feel embarrassed or discouraged. His attitude was amazing, and you can tell he genuinely cares about helping his clients. I loved everything about the class and absolutely loved his energy!
Carrie’s mission is to create an empowering, inclusive, and encouraging community… Full Body Burn - Thirsty Thursday (Sol Good Juice Giveaway)
alle beoordelingen weergevenArmani was awesome! She kept the energy great, was excellent at correcting and adjusting without sacrificing the burn! If i lived here i would join the studio was clean and all the staff was polite and made me feel welcome.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Shine Hot Sculpt
alle beoordelingen weergevenI don’t think I’ve ever sweated more in any class. Energy is high, music is blasting, and lights are dim. Definitely a unique sculpt class with the layout, and they have you moving to the beat the entire class! Great instructor, loved her energy and explanations.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…MetMASS LOWER BODY
alle beoordelingen weergevenBooked this class while on a work trip and was surprised with one of the best workout classes I’ve ever taken! Brooke was an amazing instructor with great attention to detail and cues. Need more instructors like her in all classes, can’t wait to workout here again. All of the other people in class were so welcoming and friendly. Really enjoyed this place!
Evolve has developed a new, exclusive training concept that will set itself apart…Sydney Circuit
alle beoordelingen weergevenNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Flow **College Students FREE (w/Campus ID)
alle beoordelingen weergevenMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Santé Mat Pilates
alle beoordelingen weergevenLoved Emily’s class — great positive energy; challenging, intentional movement; and a serious burn! Definitely see why her classes are waitlisted every week!
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…Cycle
alle beoordelingen weergevenEveryone at the studio was SO welcoming! I’ve been to quite a few studios around Dallas since moving here, and this is the first one where I didn’t have to tell anyone that it was my first class. The front desk team got me all set up with shoes, and Katie took the time to walk me through the bike and make sure I felt comfortable with the setup and class format. The only downside was that the music was verrrry loud, so it was a little difficult to hear the instructor at times, but there were plenty of regulars in the room to follow along with. Music was incredible!! Disclosure x disco <3 Hannah, the instructor, also came up to me after class to check in and say hi, which meant so much. It’s clear that they really care about their community and making first timers feel welcome. The customer service was genuinely a standout, especially compared to some of my other studio experiences in Dallas!
Coast provides a space for each and every person to ride, sweat, and leave just a…Shine Hot Strength
alle beoordelingen weergevenDanielle is the elite strength instructor. She will challenge you mentally and physically, and won’t let you get away with any less than showing up for yourself. If you want to become a strong woman, in muscle and in life, this class is for you.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Lagree Total Body
alle beoordelingen weergevenKristin is such an incredible and knowledgeable instructor! I love how she will give us tips on how to ensure we’re activating the correct muscle groups!
If you are new to the studio, you must arrive before class starts or we will ask…Hot Pilates
alle beoordelingen weergevenKryinne is an awesome pilates instructor. She subbed for Lydia (awesome as well). And although they have different styles/formats, it always good to spice up one's pilates practice every now and again.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Candlelight Flow
alle beoordelingen weergevenElla always kills it. My absolute favorite instructor, a literal ray of sunshine!! She knows what she’s doing, will give corrections and alterations if you want, and feels the vibe very well. Wish she could teach ALL the classes!
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…SoCal
alle beoordelingen weergevenCecily helped me make modified exercises when needed at the stations and gave great instructions on form when doing the workout. It was a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vin / Yin + Sound
alle beoordelingen weergevenThis class was wonderful! Kolambi is a great teacher. Her vin built up heat, and was a perfect balance of beginner friendly and challenging. She offered adjustments and walked around helping students try difficult poses. The yin was so relaxing, and her lovely sound bath was magical!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Arms, Abs + Assets
alle beoordelingen weergevenKelsey is the best instructor. She creates meaningful sequences and always has a great playlist. Not to mention her cardio’s are INTENSE!!!!! Love her and will always be back to see her. 10/10 would recommend coming to Kelsey’s class
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Thunder Down Under
alle beoordelingen weergevenColleen was a great instructor and so welcoming. The front desk team was also welcoming and everyone in the workout was great. Focused on the workout and also friendly. Good vibes and challenging class, a definite repeat when I’m back in town!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…R1 Strength
alle beoordelingen weergevenI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Strength
alle beoordelingen weergevenAli is one of my favorite coaches at fit social! Really explains the movements so well and you can tell she cares / prepares. She also had some first timers in class today and she gave them a lot of TLC and even did modifications for folks with injury/pregnancy. Thank you Ali! Separately, shower curtain / shower could use a little love.
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…One - ALL LEVELS
alle beoordelingen weergevenYou’d think the noon class on a Saturday would be for slackers, but far from it! Neil delivered another challenging, full-body Lagree class that had me working from start to finish. Tough, effective, and exactly what I came for. Absolutely loved it!
Pilates is fantastic but One Lagree is a different workout entirely. Though both…Strength & Conditioning
alle beoordelingen weergevenThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…XFormer (All Levels) DTX West Village
alle beoordelingen weergevenAvery is an awesome instructor! I’ve taken so many of her classes and I’m always impressed! Her cueing is fab and her presence on the mic is perfection 💕
Our version of reformer pilates: High intensity, low impact, full body. BE Fit’s…- Pilates, Low-impact Training, …
Jungle Studio Fitness Bishop Arts
200 North Bishop Avenue Suite 106, Dallas50 Min. Strength and Sculpt
alle beoordelingen weergevenThis class was so fun and paced perfectly to start a busy day! Loved the instructor’s energy and playlist — if I lived closer I’d be one of her regulars!
Located in the heart of Bishop Arts, Jungle Studio Dallas offers a full schedule… Titans
alle beoordelingen weergevenLoved it! Great for weight training and no impact. Brenna was awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
alle beoordelingen weergevenAs someone who doesn’t typically enjoy circuit training, but really wanted to switch up my routine… I am so glad that I took a class with Anh! She was incredibly motivating, informational, eager, and excited to help with form and any questions, and genuinely made the day so much fun!! I will absolutely be adding this into my fitness routine
F45 Training is a revolutionary fitness program that combines cutting-edge technology…XFormer (All Levels) DTX Lower Greenville
alle beoordelingen weergevenThis was my first time at BE Fit. Jenna made me feel super comfortable for my first class. The music and class was fun but challenging at the same time. I appreciated her correcting my form when it was needed. Can’t wait to come back!
Our version of reformer pilates: High intensity, low impact, full body. BE Fit’s…JETSET Reformer
alle beoordelingen weergevenGreat instruction and programming, I typically attend more classical styled classes so the speed was a bit challenging to adjust to and Kaylyn did a fantastic job aiding my transitions, correcting form, and kept the class flowing smoothly the entire time. It was a great workout and experience all around!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Power Flow
alle beoordelingen weergevenThe class was amazing! I loved the dynamic warm up and transitions in the flow. It was very creative and accessible but offered chances to add challenges. Loved it!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
alle beoordelingen weergevenVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Infrared Glow (Heated Mat)
alle beoordelingen weergevenThe infrared class is bringing the heat! It was a perfect blend of warming intensity- 82 or so, but with infrared ambient temperature is not the hot spot, it’s you! This class was a perfect ending to anyone’s day. You start with a nicely paced warmup and work into toning sequences. The studio provides a very thick cushion base mat, you bring your sweat towel/hot yoga style towel, and detox while sculpting. Cold essential oil infused towelettes are passed around post workout. I loved this class and will be back! Detox and sculpt away!
Rose Gold Pilates is Plano’s premier luxury Pilates studio, blending elegant design…Signature50: Full Body
alle beoordelingen weergevenI love when instructors really emphasize good form and offer different modifications + challenges throughout class - it makes the whole workout feel so intentional. Such a fun (and challenging!!) class 🤩🤩 definitely take Yunwoon’s class!!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Seoul Rush
alle beoordelingen weergevenJesus is very helpful making sure your form is correct (which I desperately need) and always encouraging. Didn’t think I would like this type of class but I love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tuesday - Lower Body Strength
alle beoordelingen weergevenAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…- Pilates, Low-impact Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
alle beoordelingen weergevenJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Athletica
alle beoordelingen weergevenNot my favorite format out of the F45 classes but I still burned a bunch of calories and the staff is always awesome.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ONE - ALL LEVELS
alle beoordelingen weergevenLiz always kills it. Has a great playlist, is an incredible teacher and I know I’ll leave feeling proud I made it through a challenging class. If you’re considering it, just go for it!
Welcome to your new favorite workout. Officially Licensed by Lagree Fitness They…YS - Yoga Sculpt
alle beoordelingen weergevenThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
alle beoordelingen weergevenFusion was Great. Chris is a great instructor and has been consistently energetic, helpful, knowledgeable, motivating, and brings that positive energy which is what you need in the morning to get you through a great workout. Its very comforting to know that he cares about safety, and he also has a great taste in music that keeps you pushing and locked in throughout the duration of the class. Thanks Chris! Ill keep on coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
alle beoordelingen weergeven1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Lagree Sculpt
alle beoordelingen weergevenSecond time taking lagree with Celina and I love her classes! Definitely challenging but she helps a lot and gives adjustments when needed which I appreciate! You will shake!
The Lagree Fitness Method is a high-intensity low impact workout that is adaptable…Foxtrot
alle beoordelingen weergevenFoxtrot with Kaitlyn was great! She was helpful and motivating. The class was tough but I liked that once you were done with a hard workout, you didn’t have to go back to it. I will sign up again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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