Myofascial Release
alle beoordelingen weergevenLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…O2 Power Flow (Hot)
alle beoordelingen weergevenVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…POSE Deep Stretch (heated)
alle beoordelingen weergevenWow! Bridgit was so kind and accommodating and I felt amazing leaving the class. I was in just a good mindset after the deep stretching and I feel much better in my body. Highly recommend!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…POSE Deep Stretch (heated)
alle beoordelingen weergevenLetty was lovely and welcoming! This class was perfect for me- I’ve gone to various yoga classes here and there and this was perfect for a lower level individual or anybody that wants to stretch in a group setting. She helped adjust the bolsters and blocks to ensure your comfort and maximize your stretches. The studio is very clean.
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Deep Yoga 75
alle beoordelingen weergevenBrandi was awesome! Nice pleasant voice, clear & concise cues, with easy to follow instructions and transitions. Really good playlist to🥰
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…