SPENGA
alle beoordelingen weergevenThe music is lacking… it would be better if they were mixed playlist vs playing the full song.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…(HIIT) S2S Hard Core
alle beoordelingen weergevenI’ve taken a pilates class here before and enjoyed it, and this HIIT class further cemented S2S as my go-to fitness studio! I was lucky enough to get one-on-one instruction with Anthony. He was super encouraging, focused on correcting my form and addressing my concerns. While the class is advertised as “hard core,” I felt like it delivered a good balance of intensity without being overwhelming. Highly recommend!!
They promise to honor your place in life and work with you to create a plan that…Open Gym
alle beoordelingen weergevenI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…IM=X® Yoga - All Levels
alle beoordelingen weergevenKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- Krachttraining, Boksen
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleVeiligheidsrichtlijnenSteadfast Bootcamp
alle beoordelingen weergevenThe instructors were friendly and made me feel less nervous about my first time. Shannon did really good on foresting my form and the class was fun! I did the Bootcamp class.
Steadfast Fitness and Performance is a personal training facility developed to provide… Belly Dancing
alle beoordelingen weergevenI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…