Pole Fitness Foundations (Beginner & Up)
alle beoordelingen weergevenClass was great! We learned some new techniques, she was great at being descriptive and visually showing us what do do. She definitely helped me unlock some confidence!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Kaia Power Hot Flow
alle beoordelingen weergevenAnna was amazing and so welcoming for my first time! The workout was challenging but doable - will def be going back
Inside each studio location, we’ve created a place for you to center yourself and…HOT HIIT® EXPRESS 45
alle beoordelingen weergevenThis class is like nothing I have done before. I love to workout in a hot room and it combines so many different exercises and works so many muscle groups. It’s amazing! I love the instructors and I love the vibe :)
HOT HIIT is a beat-based training system that combines High Intensity Interval Training…