TRX
alle beoordelingen weergevenThis was my first ever TRX class so I was a bit intimidated! It was definitely a challenging full-body workout! The instructor was very helpful and guided me through the different positions. Although challenging for my first time I think I’d like to continue going to build strength :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Sunday Sweat
alle beoordelingen weergevenThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…